{"id":9687,"date":"2024-04-30T00:49:00","date_gmt":"2024-04-30T05:49:00","guid":{"rendered":"https:\/\/prepstrengthcoach.com\/?p=9687"},"modified":"2024-03-21T12:50:42","modified_gmt":"2024-03-21T17:50:42","slug":"bob-gilmartins-perseverance-through-cancer-diagnosis","status":"publish","type":"post","link":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/","title":{"rendered":"Bob Gilmartin&#8217;s Perseverance Through Cancer Diagnosis"},"content":{"rendered":"\n<figure class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bob Gilmartin&#039;s Perseverance Through Cancer Diagnosis\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/wxZoINeXQug?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"\">Join Bob Gilmartin, Head Strength and Conditioning Coach for Football at Columbia University, as he shares his profound journey through a cancer diagnosis. Explore the depth of his philosophy on life&#8217;s unpredictability and the power of response, which he imparts to his athletes. <\/p>\n\n\n\n<p class=\"\">See how Gilmartin embodies the lessons of perseverance and mindset he teaches, applying them to his own life with dignity and courage. His story is not just about a personal battle with cancer but on leaving a positive impact and preparing young athletes for all of life&#8217;s challenges.<\/p><div class=\"pscsite-billboard-ad-in-content\" style=\"text-align: center;\" id=\"pscsite-1885530994\"><div data-cfpa=\"12108\" data-cfpw=\"12108\" id=\"pscsite-2196167030\"><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/prepstrengthcoach.com\/supplier-partner-connect\/12108\" rel=\"noopener\" class=\"notrack\" target=\"_blank\" aria-label=\"Speedster950x250Final5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/01\/Speedster950x250Final5.gif?fit=950%2C250&#038;ssl=1\" alt=\"\"  width=\"950\" height=\"250\"   \/><\/a><\/div><script type=\"text\/javascript\">;new advadsCfpAd( 12108 );<\/script><\/div>\n\n\n\n<p class=\"\"><\/p>\n<div class=\"pscsite-billboard-ad-end-of-content\" style=\"text-align: center;padding-top: 30px;\" id=\"pscsite-2200442595\"><div data-cfpa=\"12108\" data-cfpw=\"12108\" id=\"pscsite-1361750014\"><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/prepstrengthcoach.com\/supplier-partner-connect\/12108\" rel=\"noopener\" class=\"notrack\" target=\"_blank\" aria-label=\"Speedster950x250Final5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/01\/Speedster950x250Final5.gif?fit=950%2C250&#038;ssl=1\" alt=\"\"  width=\"950\" height=\"250\"   \/><\/a><\/div><script type=\"text\/javascript\">;new advadsCfpAd( 12108 );<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Join Bob Gilmartin as he shares his profound journey through a cancer diagnosis.<\/p>\n","protected":false},"author":2,"featured_media":9688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[59,7],"tags":[233,530],"class_list":["post-9687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-philosophy","category-videos","tag-college","tag-personal-growth","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bob Gilmartin&#039;s Perseverance Through Cancer Diagnosis | Prep Strength Coach<\/title>\n<meta name=\"description\" content=\"Join Bob Gilmartin, Head Strength and Conditioning Coach for Football at Columbia University, as he shares his profound journey through a cancer diagnosis.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bob Gilmartin&#039;s Perseverance Through Cancer Diagnosis\" \/>\n<meta property=\"og:description\" content=\"Join Bob Gilmartin, Head Strength and Conditioning Coach for Football at Columbia University, as he shares his profound journey through a cancer diagnosis.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/\" \/>\n<meta property=\"og:site_name\" content=\"Prep Strength Coach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100084500187665\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-30T05:49:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-21-at-12.45.40-PM.png?fit=960%2C486&quality=80&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"486\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Paul Sapienza\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@prepstrength\" \/>\n<meta name=\"twitter:site\" content=\"@prepstrength\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paul Sapienza\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/\"},\"author\":{\"name\":\"Paul Sapienza\",\"@id\":\"https:\/\/prepstrengthcoach.com\/#\/schema\/person\/c73cefa67256c9dd12dfed51391d4219\"},\"headline\":\"Bob Gilmartin&#8217;s Perseverance Through Cancer Diagnosis\",\"datePublished\":\"2024-04-30T05:49:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/\"},\"wordCount\":104,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-21-at-12.45.40-PM.png?fit=960%2C486&quality=80&ssl=1\",\"keywords\":[\"college\",\"Personal Growth\"],\"articleSection\":[\"Coaching Philosophy\",\"Featured Videos\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/\",\"url\":\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/\",\"name\":\"Bob Gilmartin's Perseverance Through Cancer Diagnosis | Prep Strength Coach\",\"isPartOf\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-21-at-12.45.40-PM.png?fit=960%2C486&quality=80&ssl=1\",\"datePublished\":\"2024-04-30T05:49:00+00:00\",\"description\":\"Join Bob Gilmartin, Head Strength and Conditioning Coach for Football at Columbia University, as he shares his profound journey through a cancer diagnosis.\",\"breadcrumb\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-21-at-12.45.40-PM.png?fit=960%2C486&quality=80&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-21-at-12.45.40-PM.png?fit=960%2C486&quality=80&ssl=1\",\"width\":960,\"height\":486},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\ud83c\udfe0\",\"item\":\"https:\/\/prepstrengthcoach.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bob Gilmartin&#8217;s Perseverance Through Cancer Diagnosis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/prepstrengthcoach.com\/#website\",\"url\":\"https:\/\/prepstrengthcoach.com\/\",\"name\":\"Prep Strength Coach\",\"description\":\"Best practices, coaching philosophy and product info for the high school strength and conditioning coach.\",\"publisher\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/prepstrengthcoach.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/prepstrengthcoach.com\/#organization\",\"name\":\"Prep Strength Coach\",\"alternateName\":\"Three Cycle Media\",\"url\":\"https:\/\/prepstrengthcoach.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepstrengthcoach.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2022\/09\/prep-strength-coach-social.jpg?fit=1200%2C630&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2022\/09\/prep-strength-coach-social.jpg?fit=1200%2C630&ssl=1\",\"width\":1200,\"height\":630,\"caption\":\"Prep Strength Coach\"},\"image\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100084500187665\",\"https:\/\/x.com\/prepstrength\",\"https:\/\/www.facebook.com\/footballcoachdaily\",\"https:\/\/www.facebook.com\/footballproductreview\",\"https:\/\/twitter.com\/coachingstrong\",\"https:\/\/twitter.com\/strengthcoach4u\",\"https:\/\/twitter.com\/3cyclestrength\",\"https:\/\/www.facebook.com\/threecyclestrength\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/prepstrengthcoach.com\/#\/schema\/person\/c73cefa67256c9dd12dfed51391d4219\",\"name\":\"Paul Sapienza\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepstrengthcoach.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g\",\"caption\":\"Paul Sapienza\"},\"description\":\"Paul Sapienza is an editor and producer with Prep Strength Coach and Three Cycle Media. As a graduate of the Computer Science program at the University of Wisconsin, Paul explores the intersection of content creation, video production, web development and application development within Three Cycle Media. He continually produces compelling content and other digital media for high school strength coaches and strives to learn more about their profession on a daily basis. He can be reached at psapienza@threecyclemedia.com.\",\"sameAs\":[\"https:\/\/www.prepstrengthcoach.com\"],\"url\":\"https:\/\/prepstrengthcoach.com\/author\/psapienza\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Bob Gilmartin's Perseverance Through Cancer Diagnosis | Prep Strength Coach","description":"Join Bob Gilmartin, Head Strength and Conditioning Coach for Football at Columbia University, as he shares his profound journey through a cancer diagnosis.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/","og_locale":"en_US","og_type":"article","og_title":"Bob Gilmartin's Perseverance Through Cancer Diagnosis","og_description":"Join Bob Gilmartin, Head Strength and Conditioning Coach for Football at Columbia University, as he shares his profound journey through a cancer diagnosis.","og_url":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/","og_site_name":"Prep Strength Coach","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100084500187665","article_published_time":"2024-04-30T05:49:00+00:00","og_image":[{"width":960,"height":486,"url":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-21-at-12.45.40-PM.png?fit=960%2C486&quality=80&ssl=1","type":"image\/png"}],"author":"Paul Sapienza","twitter_card":"summary_large_image","twitter_creator":"@prepstrength","twitter_site":"@prepstrength","twitter_misc":{"Written by":"Paul Sapienza","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#article","isPartOf":{"@id":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/"},"author":{"name":"Paul Sapienza","@id":"https:\/\/prepstrengthcoach.com\/#\/schema\/person\/c73cefa67256c9dd12dfed51391d4219"},"headline":"Bob Gilmartin&#8217;s Perseverance Through Cancer Diagnosis","datePublished":"2024-04-30T05:49:00+00:00","mainEntityOfPage":{"@id":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/"},"wordCount":104,"commentCount":0,"publisher":{"@id":"https:\/\/prepstrengthcoach.com\/#organization"},"image":{"@id":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-21-at-12.45.40-PM.png?fit=960%2C486&quality=80&ssl=1","keywords":["college","Personal Growth"],"articleSection":["Coaching Philosophy","Featured Videos"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/","url":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/","name":"Bob Gilmartin's Perseverance Through Cancer Diagnosis | Prep Strength Coach","isPartOf":{"@id":"https:\/\/prepstrengthcoach.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#primaryimage"},"image":{"@id":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-21-at-12.45.40-PM.png?fit=960%2C486&quality=80&ssl=1","datePublished":"2024-04-30T05:49:00+00:00","description":"Join Bob Gilmartin, Head Strength and Conditioning Coach for Football at Columbia University, as he shares his profound journey through a cancer diagnosis.","breadcrumb":{"@id":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#primaryimage","url":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-21-at-12.45.40-PM.png?fit=960%2C486&quality=80&ssl=1","contentUrl":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-21-at-12.45.40-PM.png?fit=960%2C486&quality=80&ssl=1","width":960,"height":486},{"@type":"BreadcrumbList","@id":"https:\/\/prepstrengthcoach.com\/videos\/bob-gilmartins-perseverance-through-cancer-diagnosis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\ud83c\udfe0","item":"https:\/\/prepstrengthcoach.com\/"},{"@type":"ListItem","position":2,"name":"Bob Gilmartin&#8217;s Perseverance Through Cancer Diagnosis"}]},{"@type":"WebSite","@id":"https:\/\/prepstrengthcoach.com\/#website","url":"https:\/\/prepstrengthcoach.com\/","name":"Prep Strength Coach","description":"Best practices, coaching philosophy and product info for the high school strength and conditioning coach.","publisher":{"@id":"https:\/\/prepstrengthcoach.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/prepstrengthcoach.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/prepstrengthcoach.com\/#organization","name":"Prep Strength Coach","alternateName":"Three Cycle Media","url":"https:\/\/prepstrengthcoach.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepstrengthcoach.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2022\/09\/prep-strength-coach-social.jpg?fit=1200%2C630&ssl=1","contentUrl":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2022\/09\/prep-strength-coach-social.jpg?fit=1200%2C630&ssl=1","width":1200,"height":630,"caption":"Prep Strength Coach"},"image":{"@id":"https:\/\/prepstrengthcoach.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100084500187665","https:\/\/x.com\/prepstrength","https:\/\/www.facebook.com\/footballcoachdaily","https:\/\/www.facebook.com\/footballproductreview","https:\/\/twitter.com\/coachingstrong","https:\/\/twitter.com\/strengthcoach4u","https:\/\/twitter.com\/3cyclestrength","https:\/\/www.facebook.com\/threecyclestrength"]},{"@type":"Person","@id":"https:\/\/prepstrengthcoach.com\/#\/schema\/person\/c73cefa67256c9dd12dfed51391d4219","name":"Paul Sapienza","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepstrengthcoach.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g","caption":"Paul Sapienza"},"description":"Paul Sapienza is an editor and producer with Prep Strength Coach and Three Cycle Media. As a graduate of the Computer Science program at the University of Wisconsin, Paul explores the intersection of content creation, video production, web development and application development within Three Cycle Media. He continually produces compelling content and other digital media for high school strength coaches and strives to learn more about their profession on a daily basis. He can be reached at psapienza@threecyclemedia.com.","sameAs":["https:\/\/www.prepstrengthcoach.com"],"url":"https:\/\/prepstrengthcoach.com\/author\/psapienza\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-21-at-12.45.40-PM.png?fit=960%2C486&quality=80&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/posts\/9687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/comments?post=9687"}],"version-history":[{"count":2,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/posts\/9687\/revisions"}],"predecessor-version":[{"id":9690,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/posts\/9687\/revisions\/9690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/media\/9688"}],"wp:attachment":[{"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/media?parent=9687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/categories?post=9687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/tags?post=9687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}