{"id":7138,"date":"2023-02-09T00:01:00","date_gmt":"2023-02-09T06:01:00","guid":{"rendered":"https:\/\/prepstrengthcoach.com\/?p=7138"},"modified":"2023-02-14T15:43:07","modified_gmt":"2023-02-14T21:43:07","slug":"robert-huggins-on-individualizing-training-for-high-school-athletes","status":"publish","type":"post","link":"https:\/\/prepstrengthcoach.com\/videos\/robert-huggins-on-individualizing-training-for-high-school-athletes\/","title":{"rendered":"Robert Huggins On Individualizing Training For High School Athletes"},"content":{"rendered":"\n<div class=\"Elite_video_player\" id=\"50\" data-options=\"{&quot;id&quot;:&quot;50&quot;,&quot;instanceName&quot;:&quot;Robert Huggins Polar Individualizing&quot;,&quot;videos&quot;:[{&quot;videoType&quot;:&quot;youtube&quot;,&quot;title&quot;:&quot;Robert Huggins On Individualizing Training For High School Athletes&quot;,&quot;description&quot;:&quot;&quot;,&quot;info&quot;:&quot;&quot;,&quot;thumbImg&quot;:&quot;thumbImg&quot;,&quot;youtubeID&quot;:&quot;0fywzefFRxI&quot;,&quot;prerollAD&quot;:&quot;no&quot;,&quot;prerollGotoLink&quot;:&quot;undefined&quot;,&quot;preroll_mp4&quot;:&quot;undefined&quot;,&quot;prerollSkipTimer&quot;:&quot;5&quot;,&quot;midrollAD&quot;:&quot;no&quot;,&quot;midrollAD_displayTime&quot;:&quot;midrollAD_displayTime&quot;,&quot;midrollGotoLink&quot;:&quot;midrollGotoLink&quot;,&quot;midroll_mp4&quot;:&quot;midroll_mp4&quot;,&quot;midrollSkipTimer&quot;:&quot;midrollSkipTimer&quot;,&quot;postrollAD&quot;:&quot;no&quot;,&quot;postrollGotoLink&quot;:&quot;postrollGotoLink&quot;,&quot;postroll_mp4&quot;:&quot;postroll_mp4&quot;,&quot;postrollSkipTimer&quot;:&quot;postrollSkipTimer&quot;,&quot;popupAdShow&quot;:&quot;no&quot;,&quot;popupImg&quot;:&quot;popupImg&quot;,&quot;popupAdStartTime&quot;:&quot;popupAdStartTime&quot;,&quot;popupAdEndTime&quot;:&quot;popupAdEndTime&quot;,&quot;popupAdGoToLink&quot;:&quot;popupAdGoToLink&quot;}],&quot;vastUrl&quot;:&quot;&quot;,&quot;googleAnalyticsTrackingCode&quot;:&quot;&quot;,&quot;instanceTheme&quot;:&quot;dark&quot;,&quot;playerLayout&quot;:&quot;fitToContainer&quot;,&quot;videoPlayerWidth&quot;:&quot;1006&quot;,&quot;videoPlayerHeight&quot;:&quot;420&quot;,&quot;videoRatio&quot;:&quot;1.7777777777777777&quot;,&quot;videoRatioStretch&quot;:&quot;false&quot;,&quot;iOSPlaysinline&quot;:&quot;true&quot;,&quot;floatPlayerOutsideViewport&quot;:&quot;false&quot;,&quot;pauseStickyOutsideViewport&quot;:&quot;false&quot;,&quot;videoPlayerShadow&quot;:&quot;off&quot;,&quot;colorAccent&quot;:&quot;#186ace&quot;,&quot;posterImg&quot;:&quot;https:\\\/\\\/prepstrengthcoach.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Polar-Team-Pro-System-Custom-Thumbnail-And-Social.jpg&quot;,&quot;posterImgOnVideoFinish&quot;:&quot;&quot;,&quot;allowSkipAd&quot;:&quot;true&quot;,&quot;showAdvertiserName&quot;:&quot;false&quot;,&quot;advertiserName&quot;:&quot;visitAdvertiser.com&quot;,&quot;lightBox&quot;:&quot;false&quot;,&quot;lightBoxAutoplay&quot;:&quot;false&quot;,&quot;lightBoxThumbnail&quot;:&quot;&quot;,&quot;lightBoxThumbnailAutoSize&quot;:&quot;false&quot;,&quot;lightBoxThumbnailWidth&quot;:&quot;400&quot;,&quot;lightBoxThumbnailHeight&quot;:&quot;220&quot;,&quot;lightBoxCloseOnOutsideClick&quot;:&quot;true&quot;,&quot;onFinish&quot;:&quot;Stop video&quot;,&quot;autoplay&quot;:&quot;false&quot;,&quot;loadRandomVideoOnStart&quot;:&quot;No&quot;,&quot;shuffle&quot;:&quot;No&quot;,&quot;playlist&quot;:&quot;Right playlist&quot;,&quot;playlistShowOnlyThumbnails&quot;:&quot;false&quot;,&quot;playlistOrder&quot;:&quot;&quot;,&quot;playlistBehaviourOnPageload&quot;:&quot;closed&quot;,&quot;playlistScrollType&quot;:&quot;light&quot;,&quot;ccShowOnHTML5Videos&quot;:&quot;false&quot;,&quot;ccShowOnVideoLoad&quot;:&quot;false&quot;,&quot;ccBtnOpenedTooltipTxt&quot;:&quot;Hide captions&quot;,&quot;ccBtnClosedTooltipTxt&quot;:&quot;Show captions&quot;,&quot;HTML5VideoQuality&quot;:&quot;HD&quot;,&quot;HTML5videoThumbnails&quot;:&quot;none&quot;,&quot;preloadSelfHosted&quot;:&quot;auto&quot;,&quot;hideVideoSource&quot;:&quot;true&quot;,&quot;rightClickMenu&quot;:&quot;false&quot;,&quot;youtubeControls&quot;:&quot;default controls&quot;,&quot;youtubeSkin&quot;:&quot;dark&quot;,&quot;youtubeColor&quot;:&quot;white&quot;,&quot;youtubeQuality&quot;:&quot;default&quot;,&quot;youtubeShowRelatedVideos&quot;:&quot;No&quot;,&quot;vimeoColor&quot;:&quot;#00adef&quot;,&quot;showGlobalPrerollAds&quot;:&quot;false&quot;,&quot;globalPrerollAds&quot;:&quot;url1;url2;url3;url4;url5&quot;,&quot;globalPrerollAdsSkipTimer&quot;:&quot;5&quot;,&quot;globalPrerollAdsGotoLink&quot;:&quot;#&quot;,&quot;nowPlayingText&quot;:&quot;Yes&quot;,&quot;rewindShow&quot;:&quot;Yes&quot;,&quot;qualityShow&quot;:&quot;Yes&quot;,&quot;infoShow&quot;:&quot;Yes&quot;,&quot;shareShow&quot;:&quot;Yes&quot;,&quot;facebookShow&quot;:&quot;Yes&quot;,&quot;twitterShow&quot;:&quot;Yes&quot;,&quot;facebookShareName&quot;:&quot;Prep Strength Coach - 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His responsibilities include the supervision, management, and coordination of major research initiatives currently conducted by KSI. Specifically, he oversees the initiatives supported by the National Athletic Trainers\u2019 Association related to the&nbsp;Athletic Training Locations and Services (ATLAS) Project.<\/p><div class=\"pscsite-billboard-ad-in-content\" style=\"text-align: center;\" id=\"pscsite-3242992595\"><div data-cfpa=\"12108\" data-cfpw=\"12108\" id=\"pscsite-1979541463\"><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/prepstrengthcoach.com\/supplier-partner-connect\/12108\" rel=\"noopener\" class=\"notrack\" target=\"_blank\" aria-label=\"Speedster950x250Final5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/01\/Speedster950x250Final5.gif?fit=950%2C250&#038;ssl=1\" alt=\"\"  width=\"950\" height=\"250\"   \/><\/a><\/div><script type=\"text\/javascript\">;new advadsCfpAd( 12108 );<\/script><\/div>\n\n\n\n<p>Huggins also assists in the daily management and operations of KSI including the proposal development, research budgeting, and management and mentor-ship of KSI staff. Additionally, Huggins conducts performance testing on athletes who are looking to enhance their performance through the use of scientific insights in the state of the art&nbsp;<a href=\"https:\/\/na01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fksi.uconn.edu%2Fresearch%2Fmission-heat-lab-at-uconns-korey-stringer-institute%2F&amp;data=02%7C01%7C%7C27d6d56f0a7547042b2908d6336b9459%7C17f1a87e2a254eaab9df9d439034b080%7C0%7C0%7C636752934471371865&amp;sdata=rZhxzJ9M0lFbqTC%2F%2FOAogyKFJT9OXaNJw7n5zllEtng%3D&amp;reserved=0\">MISSION Heat Lab at UCONN\u2019s Korey Stringer Institute<\/a>.<\/p>\n\n\n\n<p>Huggins has been a licensed athletic trainer since 2007 and has experience at mass medical events such as the Falmouth Road Race, Boston&nbsp;Marathon, and Marine Corps Marathon where he has treated more than 60 cases of exertional heat stroke. Prior to his role at KSI, he developed the club sports Athletic Training Programs at both Sacred Heart University and the University of Connecticut.<\/p>\n<div class=\"pscsite-billboard-ad-end-of-content\" style=\"text-align: center;padding-top: 30px;\" id=\"pscsite-1086764280\"><div data-cfpa=\"12108\" data-cfpw=\"12108\" id=\"pscsite-1923982774\"><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/prepstrengthcoach.com\/supplier-partner-connect\/12108\" rel=\"noopener\" class=\"notrack\" target=\"_blank\" aria-label=\"Speedster950x250Final5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/01\/Speedster950x250Final5.gif?fit=950%2C250&#038;ssl=1\" alt=\"\"  width=\"950\" height=\"250\"   \/><\/a><\/div><script type=\"text\/javascript\">;new advadsCfpAd( 12108 );<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Robert Huggins, Ph.D., ATC, President of Research and Athletic Performance at the Korey Stringer Institute, discusses how coaches should treat their athletes based on individual fitness levels and maturity. <\/p>\n","protected":false},"author":2,"featured_media":7144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[59,7,319,72],"tags":[299,84,83,298,258,259,85],"class_list":["post-7138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-philosophy","category-videos","category-how-to-videos","category-tools-technology-equipment-services","tag-athletic-trainers","tag-data","tag-heart-rate-variability","tag-individualization","tag-korey-stringer-institute","tag-robert-huggins","tag-tracking","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is 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