{"id":5246,"date":"2023-06-26T22:28:00","date_gmt":"2023-06-27T04:28:00","guid":{"rendered":"https:\/\/prepstrengthcoach.com\/?p=5246"},"modified":"2023-06-28T14:29:47","modified_gmt":"2023-06-28T20:29:47","slug":"how-lee-weber-feeds-the-cat","status":"publish","type":"post","link":"https:\/\/prepstrengthcoach.com\/articles\/how-lee-weber-feeds-the-cat\/","title":{"rendered":"How Lee Weber &#8220;Feeds The Cats&#8221;"},"content":{"rendered":"\n<p>It should come as no surprise that among strength and conditioning coaches, certain commonalities exist: a desire to help young adults push beyond boundaries they didn&#8217;t know they could, a desire to educate those same students on fundamental technique in the weight room, and certainly a strong work ethic. There are few careers that employ a group of harder working individuals. <\/p>\n\n\n\n<p>For professional high school strength coaches who place such a premium on diligence, you would have to forgive them for falling victim to a pervasive misconception, which is, more work means more gains. Simply put, this is not always the case. While coaches and many of their athletes have cultivated within themselves the idea that pushing through and grinding hard will produce elite results, there exists a threshold beyond which this is most assuredly not the case. <\/p><div class=\"pscsite-billboard-ad-in-content\" style=\"text-align: center;\" id=\"pscsite-3289708943\"><div data-cfpa=\"12108\" data-cfpw=\"12108\" id=\"pscsite-3136886423\"><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/prepstrengthcoach.com\/supplier-partner-connect\/12108\" rel=\"noopener\" class=\"notrack\" target=\"_blank\" aria-label=\"Speedster950x250Final5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/01\/Speedster950x250Final5.gif?fit=950%2C250&#038;ssl=1\" alt=\"\"  width=\"950\" height=\"250\"   \/><\/a><\/div><script type=\"text\/javascript\">;new advadsCfpAd( 12108 );<\/script><\/div>\n\n\n\n<p> Beyond that threshold lies injury, exhaustion, heat illness, even rhabdomyolysis, a condition whereby training far beyond one&#8217;s work capacity can result in the release of the protein myoglobin into the blood. This protein can easily damage kidneys and has been known to cause death. <\/p>\n\n\n\n<p>So, it&#8217;s important to understand that taking time to slow down isn&#8217;t a weakness. Rather, taking time to rest and rethink how your programming is impacting your student-athletes can be just as important as a strong work ethic. <\/p>\n\n\n\n<p><a href=\"https:\/\/blog.teambuildr.com\/how-to-get-your-athletes-addicted-to-success\" target=\"_blank\" rel=\"noreferrer noopener\">Lee Weber<\/a>, Head Football Coach and Head Strength Coach at&nbsp;Rose Hill (Kan) High School, is one such strength coach who clearly understands this concept. After 22 years in his chosen profession, Weber has found the right pace to get the most out of his athletes without grinding them to dust. At Rose Hill, he has implemented <a href=\"https:\/\/www.youtube.com\/@anthonyholler\/about\" target=\"_blank\" rel=\"noreferrer noopener\">Tony Holler\u2019s \u201cFeed the Cats\u201d philosophy<\/a>. As a 43-year coaching veteran who now coaches Track &amp; Field at Plainfield (Ill.) High School, Holler has plenty of experience and data showing that his philosophy works.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity has-midnight-gradient-background has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center\"><div class=\"Elite_video_player\" id=\"34\" data-options=\"{&quot;id&quot;:&quot;34&quot;,&quot;instanceName&quot;:&quot;Lee Weber 1&quot;,&quot;videos&quot;:[{&quot;videoType&quot;:&quot;youtube&quot;,&quot;title&quot;:&quot;Lee Weber on Explaining Why&quot;,&quot;description&quot;:&quot;&quot;,&quot;info&quot;:&quot;&quot;,&quot;thumbImg&quot;:&quot;thumbImg&quot;,&quot;youtubeID&quot;:&quot;o4moMd8DNVA&quot;,&quot;prerollAD&quot;:&quot;no&quot;,&quot;prerollGotoLink&quot;:&quot;undefined&quot;,&quot;preroll_mp4&quot;:&quot;undefined&quot;,&quot;prerollSkipTimer&quot;:&quot;5&quot;,&quot;midrollAD&quot;:&quot;no&quot;,&quot;midrollAD_displayTime&quot;:&quot;midrollAD_displayTime&quot;,&quot;midrollGotoLink&quot;:&quot;midrollGotoLink&quot;,&quot;midroll_mp4&quot;:&quot;midroll_mp4&quot;,&quot;midrollSkipTimer&quot;:&quot;midrollSkipTimer&quot;,&quot;postrollAD&quot;:&quot;no&quot;,&quot;postrollGotoLink&quot;:&quot;postrollGotoLink&quot;,&quot;postroll_mp4&quot;:&quot;postroll_mp4&quot;,&quot;postrollSkipTimer&quot;:&quot;postrollSkipTimer&quot;,&quot;popupAdShow&quot;:&quot;no&quot;,&quot;popupImg&quot;:&quot;popupImg&quot;,&quot;popupAdStartTime&quot;:&quot;popupAdStartTime&quot;,&quot;popupAdEndTime&quot;:&quot;popupAdEndTime&quot;,&quot;popupAdGoToLink&quot;:&quot;popupAdGoToLink&quot;}],&quot;vastUrl&quot;:&quot;https:\\\/\\\/servedby.revive-adserver.net\\\/fc.php?script=bannerTypeHtml:vastInlineBannerTypeHtml:vastInlineHtml&amp;format=vast&amp;nz=1&amp;zones=pre-roll%3D14058&quot;,&quot;googleAnalyticsTrackingCode&quot;:&quot;238287195-1&quot;,&quot;instanceTheme&quot;:&quot;dark&quot;,&quot;playerLayout&quot;:&quot;fitToContainer&quot;,&quot;videoPlayerWidth&quot;:&quot;1006&quot;,&quot;videoPlayerHeight&quot;:&quot;420&quot;,&quot;videoRatio&quot;:&quot;1.7777777777777777&quot;,&quot;videoRatioStretch&quot;:&quot;false&quot;,&quot;iOSPlaysinline&quot;:&quot;true&quot;,&quot;floatPlayerOutsideViewport&quot;:&quot;false&quot;,&quot;pauseStickyOutsideViewport&quot;:&quot;false&quot;,&quot;videoPlayerShadow&quot;:&quot;off&quot;,&quot;colorAccent&quot;:&quot;#186ace&quot;,&quot;posterImg&quot;:&quot;https:\\\/\\\/prepstrengthcoach.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Screen-Shot-2022-09-08-at-3.06.07-PM.png&quot;,&quot;posterImgOnVideoFinish&quot;:&quot;&quot;,&quot;allowSkipAd&quot;:&quot;true&quot;,&quot;showAdvertiserName&quot;:&quot;false&quot;,&quot;advertiserName&quot;:&quot;visitAdvertiser.com&quot;,&quot;lightBox&quot;:&quot;false&quot;,&quot;lightBoxAutoplay&quot;:&quot;false&quot;,&quot;lightBoxThumbnail&quot;:&quot;&quot;,&quot;lightBoxThumbnailAutoSize&quot;:&quot;false&quot;,&quot;lightBoxThumbnailWidth&quot;:&quot;400&quot;,&quot;lightBoxThumbnailHeight&quot;:&quot;220&quot;,&quot;lightBoxCloseOnOutsideClick&quot;:&quot;true&quot;,&quot;onFinish&quot;:&quot;Stop video&quot;,&quot;autoplay&quot;:&quot;false&quot;,&quot;loadRandomVideoOnStart&quot;:&quot;No&quot;,&quot;shuffle&quot;:&quot;No&quot;,&quot;playlist&quot;:&quot;Right playlist&quot;,&quot;playlistShowOnlyThumbnails&quot;:&quot;false&quot;,&quot;playlistOrder&quot;:&quot;&quot;,&quot;playlistBehaviourOnPageload&quot;:&quot;closed&quot;,&quot;playlistScrollType&quot;:&quot;light&quot;,&quot;ccShowOnHTML5Videos&quot;:&quot;false&quot;,&quot;ccShowOnVideoLoad&quot;:&quot;false&quot;,&quot;ccBtnOpenedTooltipTxt&quot;:&quot;Hide captions&quot;,&quot;ccBtnClosedTooltipTxt&quot;:&quot;Show captions&quot;,&quot;HTML5VideoQuality&quot;:&quot;HD&quot;,&quot;HTML5videoThumbnails&quot;:&quot;none&quot;,&quot;preloadSelfHosted&quot;:&quot;auto&quot;,&quot;hideVideoSource&quot;:&quot;true&quot;,&quot;rightClickMenu&quot;:&quot;false&quot;,&quot;youtubeControls&quot;:&quot;default controls&quot;,&quot;youtubeSkin&quot;:&quot;dark&quot;,&quot;youtubeColor&quot;:&quot;white&quot;,&quot;youtubeQuality&quot;:&quot;default&quot;,&quot;youtubeShowRelatedVideos&quot;:&quot;No&quot;,&quot;vimeoColor&quot;:&quot;#00adef&quot;,&quot;showGlobalPrerollAds&quot;:&quot;false&quot;,&quot;globalPrerollAds&quot;:&quot;https:\\\/\\\/servedby.revive-adserver.net\\\/fc.php?script=bannerTypeHtml:vastInlineBannerTypeHtml:vastInlineHtml&amp;format=vast&amp;nz=1&amp;zones=pre-roll%3D14058&quot;,&quot;globalPrerollAdsSkipTimer&quot;:&quot;5&quot;,&quot;globalPrerollAdsGotoLink&quot;:&quot;#&quot;,&quot;nowPlayingText&quot;:&quot;Yes&quot;,&quot;rewindShow&quot;:&quot;Yes&quot;,&quot;qualityShow&quot;:&quot;Yes&quot;,&quot;infoShow&quot;:&quot;Yes&quot;,&quot;shareShow&quot;:&quot;Yes&quot;,&quot;facebookShow&quot;:&quot;Yes&quot;,&quot;twitterShow&quot;:&quot;Yes&quot;,&quot;facebookShareName&quot;:&quot;Elite video player&quot;,&quot;facebookShareLink&quot;:&quot;http:\\\/\\\/codecanyon.net\\\/item\\\/elite-video-player-wordpress-plugin\\\/10496434&quot;,&quot;facebookShareDescription&quot;:&quot;Elite Video Player is stunning, modern, responsive, fully customisable high-end video player for WordPress that support advertising and the most popular video platforms like YouTube, Vimeo or self-hosting videos (mp4).&quot;,&quot;facebookSharePicture&quot;:&quot;&quot;,&quot;twitterText&quot;:&quot;Elite video player&quot;,&quot;twitterLink&quot;:&quot;http:\\\/\\\/codecanyon.net\\\/item\\\/elite-video-player-wordpress-plugin\\\/10496434&quot;,&quot;twitterHashtags&quot;:&quot;wordpressvideoplayer&quot;,&quot;twitterVia&quot;:&quot;Creative media&quot;,&quot;embedShow&quot;:&quot;No&quot;,&quot;embedCodeSrc&quot;:&quot;http:\\\/\\\/yourwebsite.com\\\/embed\\\/index.html&quot;,&quot;embedCodeW&quot;:&quot;746&quot;,&quot;embedCodeH&quot;:&quot;420&quot;,&quot;embedShareLink&quot;:&quot;http:\\\/\\\/codecanyon.net\\\/&quot;,&quot;showAllControls&quot;:&quot;true&quot;,&quot;autohideControls&quot;:&quot;2&quot;,&quot;hideControlsOnMouseOut&quot;:&quot;No&quot;,&quot;logoShow&quot;:&quot;Yes&quot;,&quot;logoPath&quot;:&quot;https:\\\/\\\/prepstrengthcoach.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/PrepStrengthCoach-Favicon.png&quot;,&quot;logoPosition&quot;:&quot;bottom-right&quot;,&quot;logoClickable&quot;:&quot;No&quot;,&quot;logoGoToLink&quot;:&quot;http:\\\/\\\/codecanyon.net\\\/&quot;,&quot;advertisementTitle&quot;:&quot;Advertisement&quot;,&quot;skipAdvertisementText&quot;:&quot;Skip advertisement&quot;,&quot;skipAdText&quot;:&quot;You can skip this ad in&quot;,&quot;playBtnTooltipTxt&quot;:&quot;Play&quot;,&quot;pauseBtnTooltipTxt&quot;:&quot;Pause&quot;,&quot;rewindBtnTooltipTxt&quot;:&quot;Rewind&quot;,&quot;downloadVideoBtnTooltipTxt&quot;:&quot;Download video&quot;,&quot;qualityBtnOpenedTooltipTxt&quot;:&quot;Close settings&quot;,&quot;qualityBtnClosedTooltipTxt&quot;:&quot;Settings&quot;,&quot;muteBtnTooltipTxt&quot;:&quot;Mute&quot;,&quot;unmuteBtnTooltipTxt&quot;:&quot;Unmute&quot;,&quot;mutedNotificationText&quot;:&quot;Video has no sound&quot;,&quot;fullscreenBtnTooltipTxt&quot;:&quot;Fullscreen&quot;,&quot;exitFullscreenBtnTooltipTxt&quot;:&quot;Exit fullscreen&quot;,&quot;fullscreenADBtnTooltipTxt&quot;:&quot;Watch advertisement in fullscreen&quot;,&quot;exitFullscreenADBtnTooltipTxt&quot;:&quot;Exit fullscreen&quot;,&quot;infoBtnTooltipTxt&quot;:&quot;Show info&quot;,&quot;embedBtnTooltipTxt&quot;:&quot;Embed&quot;,&quot;shareBtnTooltipTxt&quot;:&quot;Share&quot;,&quot;volumeTooltipTxt&quot;:&quot;Volume&quot;,&quot;playlistBtnClosedTooltipTxt&quot;:&quot;Show playlist&quot;,&quot;playlistBtnOpenedTooltipTxt&quot;:&quot;Hide playlist&quot;,&quot;facebookBtnTooltipTxt&quot;:&quot;Share on Facebook&quot;,&quot;twitterBtnTooltipTxt&quot;:&quot;Share on Twitter&quot;,&quot;lastBtnTooltipTxt&quot;:&quot;Go to last video&quot;,&quot;firstBtnTooltipTxt&quot;:&quot;Go to first video&quot;,&quot;nextBtnTooltipTxt&quot;:&quot;Play next video&quot;,&quot;previousBtnTooltipTxt&quot;:&quot;Play previous video&quot;,&quot;shuffleBtnOnTooltipTxt&quot;:&quot;Shuffle on&quot;,&quot;shuffleBtnOffTooltipTxt&quot;:&quot;Shuffle off&quot;,&quot;nowPlayingTooltipTxt&quot;:&quot;NOW PLAYING&quot;,&quot;embedWindowTitle1&quot;:&quot;SHARE THIS PLAYER:&quot;,&quot;embedWindowTitle2&quot;:&quot;EMBED THIS VIDEO IN YOUR SITE:&quot;,&quot;embedWindowTitle3&quot;:&quot;SHARE LINK TO THIS PLAYER:&quot;,&quot;videoType&quot;:&quot;YouTube&quot;,&quot;youtubeAPIKey&quot;:&quot;AIzaSyCrbHeM2bXujlEprx3qxNvkOVZYdqw4R-c&quot;,&quot;youtubePlaylistID&quot;:&quot;PLZVV2RhfOXjAiKxjRmRSlwJReugjGX7gp&quot;,&quot;action&quot;:&quot;elite_save&quot;,&quot;security&quot;:&quot;undefined&quot;,&quot;status&quot;:&quot;published&quot;,&quot;rootFolder&quot;:&quot;https:\\\/\\\/prepstrengthcoach.com\\\/wp-content\\\/plugins\\\/Elite-video-player\\\/&quot;}\"><\/div><br><em>Lee Weber describes the impact coaches can have when they explain &#8220;the why&#8221; to student-athletes.<\/em> <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity has-midnight-gradient-background has-background is-style-wide\"\/>\n\n\n\n<p>\u201cYou have to start thinking like a cat and not like a dog,\u201d Weber says. \u201cIt&#8217;s really the truth. We want to work like dogs. Everybody talks about the grind, but <em>Feed the Cats<\/em> is anti-grind. It&#8217;s that &#8216;less is more&#8221; philosophy. It means that, when you&#8217;re walking out of practice at 4:30, it&#8217;s important to accept how good that feels and stop telling yourself, &#8216;We should be doing more. We should be doing more. We should be doing more.&#8217; That is the mentality you have to fight.&#8221;<\/p>\n\n\n\n<p>\u201cFeed the Cats\u201d is what keeps Weber&#8217;s athletes coming back to get better every day. Instead of burning fuel until empty during every single training session, Weber channels his athletes&#8217; effort more conservatively and efficiently. It\u2019s about being mindful of the effort you do put in rather than dwelling on the erroneous idea that you haven&#8217;t done enough. <\/p>\n\n\n\n<p>By employing this training methodology, Weber insists that his athletes follow a much more manageable pace, leaving them both the time and the brainpower to engage in deeper ways and ultimately outperform those who run to exhaustion. This way, athletes can focus on consistent improvement over time, rather than constantly pushing themselves beyond a threshold that is impossible to maintain. <\/p>\n\n\n\n<p>\u201cWe search for ways to improve those cats by showing them how to cultivate a strong work ethic without driving them away from the program,&#8221; Weber explains. \u201cAnd so, we have to break the old mindset where strength and speed coaches think they must grind everybody into the dirt and then build them back up. Instead, we must identify and enhance the abilities they do have and help them perform at their top level.&#8221;<\/p>\n\n\n\n<p>By slowing down and reevaluating the grind, Weber has discovered a more sustainable training method for his program that keeps athletes coming back for more. Now that he&#8217;s &#8220;Feeding the Cats,&#8221; he&#8217;s discovered a new perspective that promotes both healthier, sustainable training and a productive environment in which to coach it. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"businessdirectory-categories\">Athletic Performance Suppliers Who Can Help<\/h2>\n\n\n\n\n<div id=\"wpbdp-listings-list\" class=\"listings wpbdp-listings-list list wpbdp-grid \">\n\t<div id=\"wpbdp-listing-3282\" class=\"wpbdp-listing-3282 wpbdp-listing excerpt wpbdp-excerpt wpbdp-listing-excerpt wpbdp-listing-plan-id-3 wpbdp-listing-plan-paid_advertiser sticky wpbdp-listing-is-sticky wpbdp-listing-category-id-121 wpbdp-listing-category-id-192 wpbdp-listing-category-id-193 even\" data-breakpoints='{\"medium\": [560,780], \"large\": [780,999999]}' data-breakpoints-class-prefix=\"wpbdp-listing-excerpt\">\n\t\t<div class=\"listing-thumbnail\"><a href=\"https:\/\/prepstrengthcoach.com\/prep-strength-coach-supplier-directory\/human-kinetics\/\" target=\"_blank\" class=\"\" title=\"\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"130\" src=\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2022\/11\/humanKinetics-logo.jpg?resize=250%2C130&#038;quality=89&#038;ssl=1\" class=\"attachment-wpbdp-thumb wpbdmthumbs wpbdp-excerpt-thumbnail wpbdp-thumbnail\" alt=\"Human Kinetics\" title=\"Human Kinetics\" \/><\/a><\/div>\n<div class=\"listing-details\">\n\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-company_name wpbdp-field-title wpbdp-field-type-textfield wpbdp-field-association-title  \" ><div class=\"value\"><h4 class=\"listing-title\"><a href=\"https:\/\/prepstrengthcoach.com\/prep-strength-coach-supplier-directory\/human-kinetics\/\" target=\"_blank\" rel=\"noopener\" >Human Kinetics<\/a><\/h4><\/div><\/div>\t\t\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-website wpbdp-field-meta wpbdp-field-type-url wpbdp-field-association-meta  \" ><span class=\"field-label\"><span class=\"wpbdp-icon fas fa-globe\"><\/span><\/span> <div class=\"value\"><a href=\"http:\/\/www.hkusa.com\" rel=\" noopener\" target=\"_blank\" title=\"http:\/\/www.hkusa.com\">http:\/\/www.hkusa.com<\/a><\/div><\/div>\t\t\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-email wpbdp-field-meta wpbdp-field-type-url wpbdp-field-association-meta  \" ><span class=\"field-label\"><span class=\"wpbdp-icon fas fa-envelope\"><\/span><\/span> <div class=\"value\"><a href=\"mailto:customersupport@hkusa.com\" rel=\" noopener\" target=\"_blank\" title=\"customersupport@hkusa.com\">customersupport@hkusa.com<\/a><\/div><\/div>\t\t\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-phone wpbdp-field-meta wpbdp-field-type-url wpbdp-field-association-meta  \" ><span class=\"field-label\"><span class=\"wpbdp-icon fas fa-phone\"><\/span><\/span> <div class=\"value\"><a href=\"tel:800-747-4457\" rel=\" noopener\" target=\"_blank\" title=\"800-747-4457\">800-747-4457<\/a><\/div><\/div>\t\t\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-description_excerpt wpbdp-field-meta wpbdp-field-type-textarea wpbdp-field-association-meta  \" ><div class=\"value\"><div align=\"left\">Human Kinetics leads the world in providing information related to physical activity. That information takes many forms: textbooks, books for consumers, instructor support materials, journals, online courses, video, digital products, and more.<\/div>\n<\/div><\/div>\t\t\t\n\t\t<\/div>\n<\/div>\n<div id=\"wpbdp-listing-3403\" class=\"wpbdp-listing-3403 wpbdp-listing excerpt wpbdp-excerpt wpbdp-listing-excerpt wpbdp-listing-plan-id-3 wpbdp-listing-plan-paid_advertiser sticky wpbdp-listing-is-sticky wpbdp-listing-category-id-121 wpbdp-listing-category-id-192 odd\" data-breakpoints='{\"medium\": [560,780], \"large\": [780,999999]}' data-breakpoints-class-prefix=\"wpbdp-listing-excerpt\">\n\t\t<div class=\"listing-thumbnail\"><a href=\"https:\/\/prepstrengthcoach.com\/prep-strength-coach-supplier-directory\/logan-university\/\" target=\"_blank\" class=\"\" title=\"\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"130\" src=\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2022\/11\/LoganUniversity-logo.jpg?resize=250%2C130&#038;quality=89&#038;ssl=1\" class=\"attachment-wpbdp-thumb wpbdmthumbs wpbdp-excerpt-thumbnail wpbdp-thumbnail\" alt=\"Logan University\" title=\"Logan University\" \/><\/a><\/div>\n<div class=\"listing-details\">\n\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-company_name wpbdp-field-title wpbdp-field-type-textfield wpbdp-field-association-title  \" ><div class=\"value\"><h4 class=\"listing-title\"><a href=\"https:\/\/prepstrengthcoach.com\/prep-strength-coach-supplier-directory\/logan-university\/\" target=\"_blank\" rel=\"noopener\" >Logan University<\/a><\/h4><\/div><\/div>\t\t\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-website wpbdp-field-meta wpbdp-field-type-url wpbdp-field-association-meta  \" ><span class=\"field-label\"><span class=\"wpbdp-icon fas fa-globe\"><\/span><\/span> <div class=\"value\"><a href=\"https:\/\/www.logan.edu\/academics\/master-of-science-in-strength-and-conditioning\/\" rel=\" noopener\" target=\"_blank\" title=\"https:\/\/www.logan.edu\/academics\/master-of-science-in-strength-and-conditioning\/\">https:\/\/www.logan.edu\/academics\/master-of-science-in-strength-and-conditioning\/<\/a><\/div><\/div>\t\t\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-email wpbdp-field-meta wpbdp-field-type-url wpbdp-field-association-meta  \" ><span class=\"field-label\"><span class=\"wpbdp-icon fas fa-envelope\"><\/span><\/span> <div class=\"value\"><a href=\"mailto:Admissions@logan.edu\" rel=\" noopener\" target=\"_blank\" title=\"Admissions@logan.edu\">Admissions@logan.edu<\/a><\/div><\/div>\t\t\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-phone wpbdp-field-meta wpbdp-field-type-url wpbdp-field-association-meta  \" ><span class=\"field-label\"><span class=\"wpbdp-icon fas fa-phone\"><\/span><\/span> <div class=\"value\"><a href=\"tel:800-782-3344\" rel=\" noopener\" target=\"_blank\" title=\"800-782-3344\">800-782-3344<\/a><\/div><\/div>\t\t\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-description_excerpt wpbdp-field-meta wpbdp-field-type-textarea wpbdp-field-association-meta  \" ><div class=\"value\"><div align=\"left\"> High-performing athletes deserve the most qualified, well-rounded athletic performance coaches. 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Our powerhouse platform provides coaches and teachers with an elevated experience when it comes to program development, data tracking, and staying connected with student-athletes, especially during the summer months.<\/div>\n<\/div><\/div>\t\t\t\n\t\t<\/div>\n<\/div>\n<div class=\"wpbdp-pagination\">\n\t\t\t<span class=\"prev\"><\/span>\n\t\t<span class=\"next\"><\/span>\n\t<\/div>\n<\/div>\n\n<div class=\"pscsite-billboard-ad-end-of-content\" style=\"text-align: center;padding-top: 30px;\" id=\"pscsite-3273850557\"><div data-cfpa=\"12108\" data-cfpw=\"12108\" id=\"pscsite-3197341772\"><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/prepstrengthcoach.com\/supplier-partner-connect\/12108\" rel=\"noopener\" class=\"notrack\" target=\"_blank\" aria-label=\"Speedster950x250Final5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/01\/Speedster950x250Final5.gif?fit=950%2C250&#038;ssl=1\" alt=\"\"  width=\"950\" 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<\/p>\n","protected":false},"author":2,"featured_media":5267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29,229,8,230],"tags":[226,224,228,225,227],"class_list":["post-5246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-practices","category-coaching-philosophy-articles","category-articles","category-mental-toughness","tag-feed-the-cats","tag-lee-weber","tag-misconceptions","tag-the-grind","tag-work-ethic","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How Lee Weber &quot;Feeds The Cats&quot; | Prep Strength 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