{"id":14696,"date":"2025-10-28T13:06:05","date_gmt":"2025-10-28T18:06:05","guid":{"rendered":"https:\/\/prepstrengthcoach.com\/?p=14696"},"modified":"2025-10-28T13:35:12","modified_gmt":"2025-10-28T18:35:12","slug":"talking-to-principals-not-just-players","status":"publish","type":"post","link":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/","title":{"rendered":"Talking To Principals About Strength And Conditioning"},"content":{"rendered":"\n<p class=\"\">Strength coaches are excellent communicators\u2014motivating, connecting, and educating every day in the weight room. But when it comes to administrators, like principals or superintendents, coaches can struggle to translate the importance of their program into the language that drives decisions at the top.<\/p>\n\n\n\n<p class=\"\">To secure resources, time, and support, coaches have to advocate for their program the same way a teacher advocates for a new curriculum. That means learning to speak in terms that matter to administration: academics, safety, and liability.<\/p><div class=\"pscsite-billboard-ad-in-content\" style=\"text-align: center;\" id=\"pscsite-2630262367\"><div data-cfpa=\"12108\" data-cfpw=\"12108\" id=\"pscsite-4106564585\"><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/prepstrengthcoach.com\/supplier-partner-connect\/12108\" rel=\"noopener\" class=\"notrack\" target=\"_blank\" aria-label=\"Speedster950x250Final5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/01\/Speedster950x250Final5.gif?fit=950%2C250&#038;ssl=1\" alt=\"\"  width=\"950\" height=\"250\"   \/><\/a><\/div><script type=\"text\/javascript\">;new advadsCfpAd( 12108 );<\/script><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-the-language-of-academics\">The Language of Academics<\/h3>\n\n\n\n<p class=\"\">The principal\u2019s primary responsibility is academic performance. When coaches connect their strength program to classroom outcomes, they reflect the school\u2019s core mission.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Highlight cognitive benefits of physical training.<\/strong> Research shows that consistent physical activity improves focus, memory, and attendance\u2014critical academic indicators. Framing the program as an academic performance enhancer shows its importance beyond athletics.<\/li>\n\n\n\n<li class=\"\"><strong>Use metrics administrators understand.<\/strong> On top of \u201cincreased squat max,\u201d also discuss \u201cimproved discipline, time management, and school engagement\u201d to connect training habits to academic habits.<\/li>\n\n\n\n<li class=\"\"><strong>Offer academic integration.<\/strong> Data tracking in PE reflects statistics and wellness reflections can be tied to writing and health literacy, creating opportunities for interdisciplinary collaboration.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-safety-and-supervision\">Safety and Supervision<\/h3>\n\n\n\n<p class=\"\">Principals are deeply concerned with student safety and risk management. Programs should be positioned to proactively prevent and educate about injuries and liability issues.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Document safety protocols.<\/strong> Maintaining clear records of student instruction, equipment checks, and emergency procedures shows accountability to administration.<\/li>\n\n\n\n<li class=\"\"><strong>Proper supervision.<\/strong> Emphasizing that a structured strength program reduces the likelihood of unsupervised lifting, improper technique, or overtraining injuries reduces liability concerns.<\/li>\n\n\n\n<li class=\"\"><strong>Train staff.<\/strong> Offering to assist sport coaches or teachers in safe weight room supervision practices shows initiative and expands the strength coach&#8217;s value in creating a safer athletic environment.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-liability-prevention\">Liability Prevention<\/h3>\n\n\n\n<p class=\"\">Administrators constantly weigh risks versus resources. A properly managed strength program lowers institutional risk.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Strength coaches reduce problems.<\/strong> Strength coaches track attendance, enforce proper technique, and ensure athletes are cleared for participation.<\/li>\n\n\n\n<li class=\"\"><strong>Professional standards.<\/strong> Coaches who follow guidelines from the NSCA or NHSSCA demonstrate their methods align with nationally recognized best practices.<\/li>\n\n\n\n<li class=\"\"><strong>Comparison scenarios.<\/strong> Schools without structured programs face higher risks\u2014both from injuries and from inconsistent coaching standards.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-data-and-passion\">Data And Passion<\/h3>\n\n\n\n<p class=\"\">Principals make decisions based on evidence. Program data shows results beyond the weight room.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Attendance rates during morning lifts<\/li>\n\n\n\n<li class=\"\">Decrease in in-season injuries<\/li>\n\n\n\n<li class=\"\">Number of multi-sport athletes retained<\/li>\n\n\n\n<li class=\"\">Correlation between participation and academic success<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-align-with-school-values\">Align With School Values<\/h3>\n\n\n\n<p class=\"\">Every school has their own unique mission statement. When coaches frame their program as a direct extension of that mission, they position themselves as an educational partner. Emphasizing growth, safety, and student development creates the kind of culture a principal stands behind.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-making-a-case-for-strength-and-conditioning\">Making A Case For Strength and Conditioning<\/h3>\n\n\n\n<p class=\"\">Advocating for strength and conditioning programs is about adapting the message for different audiences. When coaches speak to administrators in the language of academics, safety, and liability, they build credibility, trust, and opportunities for long-term support.<\/p>\n<div class=\"pscsite-billboard-ad-end-of-content\" style=\"text-align: center;padding-top: 30px;\" id=\"pscsite-158788165\"><div data-cfpa=\"12108\" data-cfpw=\"12108\" id=\"pscsite-2285474802\"><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/prepstrengthcoach.com\/supplier-partner-connect\/12108\" rel=\"noopener\" class=\"notrack\" target=\"_blank\" aria-label=\"Speedster950x250Final5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/01\/Speedster950x250Final5.gif?fit=950%2C250&#038;ssl=1\" alt=\"\"  width=\"950\" height=\"250\"   \/><\/a><\/div><script type=\"text\/javascript\">;new advadsCfpAd( 12108 );<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Advocate for strength programs through the language of academics, safety, and liability.<\/p>\n","protected":false},"author":2,"featured_media":14740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,266],"tags":[497,330,403],"class_list":["post-14696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-how-to","tag-administration","tag-athlete-asssessment","tag-communication","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Talking To Principals About Strength And Conditioning | Prep Strength Coach<\/title>\n<meta name=\"description\" content=\"Advocate for your strength program through the language of academics, safety, and liability.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Talking To Principals About Strength And Conditioning\" \/>\n<meta property=\"og:description\" content=\"Advocate for your strength program through the language of academics, safety, and liability.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/\" \/>\n<meta property=\"og:site_name\" content=\"Prep Strength Coach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100084500187665\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-28T18:06:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-28T18:35:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/10\/AdobeStock_554834671-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paul Sapienza\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@prepstrength\" \/>\n<meta name=\"twitter:site\" content=\"@prepstrength\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paul Sapienza\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/\"},\"author\":{\"name\":\"Paul Sapienza\",\"@id\":\"https:\/\/prepstrengthcoach.com\/#\/schema\/person\/c73cefa67256c9dd12dfed51391d4219\"},\"headline\":\"Talking To Principals About Strength And Conditioning\",\"datePublished\":\"2025-10-28T18:06:05+00:00\",\"dateModified\":\"2025-10-28T18:35:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/\"},\"wordCount\":495,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/10\/AdobeStock_554834671-scaled.jpeg?fit=2560%2C1576&quality=89&ssl=1\",\"keywords\":[\"Administration\",\"Athlete Asssessment\",\"Communication\"],\"articleSection\":[\"Featured Articles\",\"How To\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/\",\"url\":\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/\",\"name\":\"Talking To Principals About Strength And Conditioning | Prep Strength Coach\",\"isPartOf\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/10\/AdobeStock_554834671-scaled.jpeg?fit=2560%2C1576&quality=89&ssl=1\",\"datePublished\":\"2025-10-28T18:06:05+00:00\",\"dateModified\":\"2025-10-28T18:35:12+00:00\",\"description\":\"Advocate for your strength program through the language of academics, safety, and liability.\",\"breadcrumb\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/10\/AdobeStock_554834671-scaled.jpeg?fit=2560%2C1576&quality=89&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/10\/AdobeStock_554834671-scaled.jpeg?fit=2560%2C1576&quality=89&ssl=1\",\"width\":2560,\"height\":1576,\"caption\":\"Education clipboard, students and portrait of teacher happy on college campus for coaching, teaching and learning. Knowledge study, high school principal or university professor with daily checklist.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\ud83c\udfe0\",\"item\":\"https:\/\/prepstrengthcoach.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Talking To Principals About Strength And Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/prepstrengthcoach.com\/#website\",\"url\":\"https:\/\/prepstrengthcoach.com\/\",\"name\":\"Prep Strength Coach\",\"description\":\"Best practices, coaching philosophy and product info for the high school strength and conditioning coach.\",\"publisher\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/prepstrengthcoach.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/prepstrengthcoach.com\/#organization\",\"name\":\"Prep Strength Coach\",\"alternateName\":\"Three Cycle Media\",\"url\":\"https:\/\/prepstrengthcoach.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepstrengthcoach.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2022\/09\/prep-strength-coach-social.jpg?fit=1200%2C630&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2022\/09\/prep-strength-coach-social.jpg?fit=1200%2C630&ssl=1\",\"width\":1200,\"height\":630,\"caption\":\"Prep Strength Coach\"},\"image\":{\"@id\":\"https:\/\/prepstrengthcoach.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100084500187665\",\"https:\/\/x.com\/prepstrength\",\"https:\/\/www.facebook.com\/footballcoachdaily\",\"https:\/\/www.facebook.com\/footballproductreview\",\"https:\/\/twitter.com\/coachingstrong\",\"https:\/\/twitter.com\/strengthcoach4u\",\"https:\/\/twitter.com\/3cyclestrength\",\"https:\/\/www.facebook.com\/threecyclestrength\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/prepstrengthcoach.com\/#\/schema\/person\/c73cefa67256c9dd12dfed51391d4219\",\"name\":\"Paul Sapienza\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepstrengthcoach.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g\",\"caption\":\"Paul Sapienza\"},\"description\":\"Paul Sapienza is an editor and producer with Prep Strength Coach and Three Cycle Media. As a graduate of the Computer Science program at the University of Wisconsin, Paul explores the intersection of content creation, video production, web development and application development within Three Cycle Media. He continually produces compelling content and other digital media for high school strength coaches and strives to learn more about their profession on a daily basis. He can be reached at psapienza@threecyclemedia.com.\",\"sameAs\":[\"https:\/\/www.prepstrengthcoach.com\"],\"url\":\"https:\/\/prepstrengthcoach.com\/author\/psapienza\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Talking To Principals About Strength And Conditioning | Prep Strength Coach","description":"Advocate for your strength program through the language of academics, safety, and liability.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/","og_locale":"en_US","og_type":"article","og_title":"Talking To Principals About Strength And Conditioning","og_description":"Advocate for your strength program through the language of academics, safety, and liability.","og_url":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/","og_site_name":"Prep Strength Coach","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100084500187665","article_published_time":"2025-10-28T18:06:05+00:00","article_modified_time":"2025-10-28T18:35:12+00:00","og_image":[{"width":2560,"height":1576,"url":"https:\/\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/10\/AdobeStock_554834671-scaled.jpeg","type":"image\/jpeg"}],"author":"Paul Sapienza","twitter_card":"summary_large_image","twitter_creator":"@prepstrength","twitter_site":"@prepstrength","twitter_misc":{"Written by":"Paul Sapienza","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#article","isPartOf":{"@id":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/"},"author":{"name":"Paul Sapienza","@id":"https:\/\/prepstrengthcoach.com\/#\/schema\/person\/c73cefa67256c9dd12dfed51391d4219"},"headline":"Talking To Principals About Strength And Conditioning","datePublished":"2025-10-28T18:06:05+00:00","dateModified":"2025-10-28T18:35:12+00:00","mainEntityOfPage":{"@id":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/"},"wordCount":495,"commentCount":0,"publisher":{"@id":"https:\/\/prepstrengthcoach.com\/#organization"},"image":{"@id":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/10\/AdobeStock_554834671-scaled.jpeg?fit=2560%2C1576&quality=89&ssl=1","keywords":["Administration","Athlete Asssessment","Communication"],"articleSection":["Featured Articles","How To"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/","url":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/","name":"Talking To Principals About Strength And Conditioning | Prep Strength Coach","isPartOf":{"@id":"https:\/\/prepstrengthcoach.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#primaryimage"},"image":{"@id":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/10\/AdobeStock_554834671-scaled.jpeg?fit=2560%2C1576&quality=89&ssl=1","datePublished":"2025-10-28T18:06:05+00:00","dateModified":"2025-10-28T18:35:12+00:00","description":"Advocate for your strength program through the language of academics, safety, and liability.","breadcrumb":{"@id":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#primaryimage","url":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/10\/AdobeStock_554834671-scaled.jpeg?fit=2560%2C1576&quality=89&ssl=1","contentUrl":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/10\/AdobeStock_554834671-scaled.jpeg?fit=2560%2C1576&quality=89&ssl=1","width":2560,"height":1576,"caption":"Education clipboard, students and portrait of teacher happy on college campus for coaching, teaching and learning. Knowledge study, high school principal or university professor with daily checklist."},{"@type":"BreadcrumbList","@id":"https:\/\/prepstrengthcoach.com\/articles\/talking-to-principals-not-just-players\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\ud83c\udfe0","item":"https:\/\/prepstrengthcoach.com\/"},{"@type":"ListItem","position":2,"name":"Talking To Principals About Strength And Conditioning"}]},{"@type":"WebSite","@id":"https:\/\/prepstrengthcoach.com\/#website","url":"https:\/\/prepstrengthcoach.com\/","name":"Prep Strength Coach","description":"Best practices, coaching philosophy and product info for the high school strength and conditioning coach.","publisher":{"@id":"https:\/\/prepstrengthcoach.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/prepstrengthcoach.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/prepstrengthcoach.com\/#organization","name":"Prep Strength Coach","alternateName":"Three Cycle Media","url":"https:\/\/prepstrengthcoach.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepstrengthcoach.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2022\/09\/prep-strength-coach-social.jpg?fit=1200%2C630&ssl=1","contentUrl":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2022\/09\/prep-strength-coach-social.jpg?fit=1200%2C630&ssl=1","width":1200,"height":630,"caption":"Prep Strength Coach"},"image":{"@id":"https:\/\/prepstrengthcoach.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100084500187665","https:\/\/x.com\/prepstrength","https:\/\/www.facebook.com\/footballcoachdaily","https:\/\/www.facebook.com\/footballproductreview","https:\/\/twitter.com\/coachingstrong","https:\/\/twitter.com\/strengthcoach4u","https:\/\/twitter.com\/3cyclestrength","https:\/\/www.facebook.com\/threecyclestrength"]},{"@type":"Person","@id":"https:\/\/prepstrengthcoach.com\/#\/schema\/person\/c73cefa67256c9dd12dfed51391d4219","name":"Paul Sapienza","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepstrengthcoach.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g","caption":"Paul Sapienza"},"description":"Paul Sapienza is an editor and producer with Prep Strength Coach and Three Cycle Media. As a graduate of the Computer Science program at the University of Wisconsin, Paul explores the intersection of content creation, video production, web development and application development within Three Cycle Media. He continually produces compelling content and other digital media for high school strength coaches and strives to learn more about their profession on a daily basis. He can be reached at psapienza@threecyclemedia.com.","sameAs":["https:\/\/www.prepstrengthcoach.com"],"url":"https:\/\/prepstrengthcoach.com\/author\/psapienza\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2025\/10\/AdobeStock_554834671-scaled.jpeg?fit=2560%2C1576&quality=89&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/posts\/14696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/comments?post=14696"}],"version-history":[{"count":5,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/posts\/14696\/revisions"}],"predecessor-version":[{"id":14793,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/posts\/14696\/revisions\/14793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/media\/14740"}],"wp:attachment":[{"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/media?parent=14696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/categories?post=14696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prepstrengthcoach.com\/wp-json\/wp\/v2\/tags?post=14696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}