{"id":14589,"date":"2025-09-25T12:55:50","date_gmt":"2025-09-25T17:55:50","guid":{"rendered":"https:\/\/prepstrengthcoach.com\/?p=14589"},"modified":"2025-09-25T12:55:58","modified_gmt":"2025-09-25T17:55:58","slug":"nutrition-and-hydration-for-high-school-athletes-how-the-noble-and-greenough-school-stays-healthy","status":"publish","type":"post","link":"https:\/\/prepstrengthcoach.com\/videos\/nutrition-and-hydration-for-high-school-athletes-how-the-noble-and-greenough-school-stays-healthy\/","title":{"rendered":"Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy"},"content":{"rendered":"\n<figure class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/y1aUEFZJJxM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"\">Kevin O\u2019Neil, Director of Strength and Conditioning at The Noble and Greenough School (MA), shares his approach to fueling young athletes. 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