{"id":14109,"date":"2025-08-01T09:50:13","date_gmt":"2025-08-01T14:50:13","guid":{"rendered":"https:\/\/prepstrengthcoach.com\/?p=14109"},"modified":"2025-08-07T08:53:43","modified_gmt":"2025-08-07T13:53:43","slug":"creating-buy-in-through-strength-training-at-bangor-high-school","status":"publish","type":"post","link":"https:\/\/prepstrengthcoach.com\/videos\/creating-buy-in-through-strength-training-at-bangor-high-school\/","title":{"rendered":"Creating Buy-In Through Strength Training At Bangor High School"},"content":{"rendered":"\n<figure class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Creating Buy-In Through Strength Training At Bangor High School\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/UGTKxjA0fUc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"\">Rick Muellenberg, Principal at Bangor Middle\/High School (WI), shares his commitment to inclusive strength training and how it has transformed his school\u2019s culture. With over 90 students enrolled in strength and conditioning classes, athletes and non-athletes alike, the impact goes far beyond physical gains.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-featured-supplier\">Featured Supplier:<\/h2>\n\n\n\n<p class=\"\">\n<div class=\"wpbdp-single-wrapper\">\n\n\t\t<div id=\"wpbdp-listing-3436\" class=\"wpbdp-listing-3436 wpbdp-listing single wpbdp-single wpbdp-listing-single wpbdp-listing-plan-id-3 wpbdp-listing-plan-paid_advertiser sticky wpbdp-listing-is-sticky wpbdp-listing-category-id-121 wpbdp-listing-category-id-168 wpbdp-listing-category-id-170 wpbdp-listing-category-id-173 wpbdp-listing-category-id-184 wpbdp-listing-category-id-189 wpbdp-listing-category-id-190 wpbdp-listing-category-id-191 wpbdp-listing-category-id-197 wpbdp-listing-category-id-201 wpbdp-listing-category-id-204 wpbdp-listing-category-id-205 with-image\">\n\t\t\n\n\t\t\t<div class=\"listing-thumbnail\"><a href=\"https:\/\/prepstrengthcoach.com\/prep-strength-coach-supplier-directory\/matrix-fitness\/\" target=\"_blank\" class=\"\" title=\"\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"130\" src=\"https:\/\/i0.wp.com\/prepstrengthcoach.com\/wp-content\/uploads\/2022\/11\/MatrixFitness-logo.jpg?resize=250%2C130&#038;quality=89&#038;ssl=1\" class=\"attachment-wpbdp-thumb wpbdmthumbs wpbdp-excerpt-thumbnail wpbdp-thumbnail\" alt=\"Matrix Fitness\" title=\"Matrix Fitness\" \/><\/a><\/div>\n<div class=\"listing-details\">\n\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-website wpbdp-field-meta wpbdp-field-type-url wpbdp-field-association-meta  \" ><span class=\"field-label\"><span class=\"wpbdp-icon fas fa-globe\"><\/span><\/span> <div class=\"value\"><a href=\"https:\/\/www.matrixfitness.com\/\" rel=\" noopener\" target=\"_blank\" title=\"https:\/\/www.matrixfitness.com\/\">https:\/\/www.matrixfitness.com\/<\/a><\/div><\/div>\t\t\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-email wpbdp-field-meta wpbdp-field-type-url wpbdp-field-association-meta  \" ><span class=\"field-label\"><span class=\"wpbdp-icon fas fa-envelope\"><\/span><\/span> <div class=\"value\"><a href=\"mailto:info@matrixfitness.com\" rel=\" noopener\" target=\"_blank\" title=\"info@matrixfitness.com\">info@matrixfitness.com<\/a><\/div><\/div>\t\t\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-phone wpbdp-field-meta wpbdp-field-type-url wpbdp-field-association-meta  \" ><span class=\"field-label\"><span class=\"wpbdp-icon fas fa-phone\"><\/span><\/span> <div class=\"value\"><a href=\"tel:866-693-4863\" rel=\" noopener\" target=\"_blank\" title=\"866-693-4863\">866-693-4863<\/a><\/div><\/div>\t\t\t\t\t\t\t\t<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-description_excerpt wpbdp-field-meta wpbdp-field-type-textarea wpbdp-field-association-meta  \" ><div class=\"value\"><div align=\"left\">Matrix Fitness is dedicated to serving fitness facilities of all kinds with complete, forward-thinking solutions, setting them apart in exciting ways. Our internationally celebrated designs have been recognized around the world for their dynamic performance, exceptional comfort, approachable aesthetic and unmatched durability.<\/div>\n<\/div><\/div>\t\t\t\n\t\t<\/div>\n\n\t\t<br \/>\n\t\t\n\t\t<div class=\"listing-parts-menu\">\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"listing-blocks\">\n\t\t\t<!-- listing info -->\n<div id=\"listing-info\"  class=\"content-block\">\n<h3>Details<\/h3>\n<div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-address wpbdp-field-meta wpbdp-field-type-textarea wpbdp-field-association-meta  \" ><span class=\"field-label\"><span class=\"wpbdp-icon fas fa-compass\"><\/span><\/span> <div class=\"value\">1600 Landmark Drive, Cottage Grove, WI 53527<\/div><\/div><div class=\"wpbdp-field-display wpbdp-field wpbdp-field-value field-display field-value wpbdp-field-description wpbdp-field-content wpbdp-field-type-textarea wpbdp-field-association-content  \" ><div class=\"value\"><p>In 2001, Johnson Health Tech launched Matrix to bring premium fitness equipment to the market place. 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culture.<\/p>\n","protected":false},"author":2,"featured_media":14115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[57,59,7,72],"tags":[73,214,87,374],"class_list":["post-14109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athlete-engagement","category-coaching-philosophy","category-videos","category-tools-technology-equipment-services","tag-coaching-philosophy","tag-high-school","tag-weight-room","tag-weight-room-equipment","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Creating Buy-In Through Strength Training At 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