{"id":5270,"date":"2025-12-15T12:27:42","date_gmt":"2025-12-15T18:27:42","guid":{"rendered":"https:\/\/prepathleticdirector.com\/?p=5270"},"modified":"2025-12-15T12:27:47","modified_gmt":"2025-12-15T18:27:47","slug":"supporting-student-mental-health-emotional-well-being","status":"publish","type":"post","link":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/","title":{"rendered":"Supporting Student Mental Health &amp; Emotional Well-Being"},"content":{"rendered":"\n<p>High school sports shape confidence, discipline, and resilience in countless young athletes year-after-year. But recently, supporting the emotional and mental well-being of student-athletes has become an issue at a greater scale and intensity than ever before.<\/p>\n\n\n\n<p>Anxiety, depression, social media, and identity struggles are some of the biggest challenges facing athletes today. It isn\u2019t about deciding whether mental health matters\u2014it\u2019s figuring out how to address it in meaningful ways.<\/p><div class=\"prepa-billboard-ad-in-content\" style=\"text-align: center;\" id=\"prepa-1624125674\"><div data-cfpa=\"1819\" data-cfpw=\"1819\" id=\"prepa-3017100477\"><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/prepathleticdirector.com\/athleticdirector-supplier-connect\/1819\" rel=\"noopener\" class=\"notrack\" target=\"_blank\" aria-label=\"Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1.png\" alt=\"\"  srcset=\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1.png 950w, https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1-300x79.png 300w, https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1-768x202.png 768w, https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1-500x132.png 500w\" sizes=\"(max-width: 950px) 100vw, 950px\" width=\"950\" height=\"250\"   \/><\/a><\/div><script type=\"text\/javascript\">;new advadsCfpAd( 1819 );<\/script><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recognizing-the-reality-of-student-athlete-stress\">Recognizing the Reality of Student-Athlete Stress<\/h2>\n\n\n\n<p>Stressors affect behavior, motivation, eligibility, and safety. Student-athletes often deal with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Performance anxiety and fear of failure<\/strong>, intensified by recruiting culture and exposure to constant comparison<\/li>\n\n\n\n<li><strong>Social media pressure<\/strong>, where performances, mistakes, and personal lives are constantly judged<\/li>\n\n\n\n<li><strong>Identity struggles<\/strong>, particularly for transfer students, multisport athletes, and those searching for where they fit<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-athletic-directors-can-build-mental-health-support-systems\">How Athletic Directors Can Build Mental Health Support Systems<\/h2>\n\n\n\n<p>Here are some proactive support structures ADs are putting into place for their schools.<\/p>\n\n\n\n<p><strong>Clear Referral Pathways<\/strong><br>Giving coaches resources allows them to support athletes when concerns arise. Establish direct communication lines with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>School counselors and social workers<\/li>\n\n\n\n<li>District mental-health professionals<\/li>\n\n\n\n<li>Local clinics or therapy providers<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Helping Coaches Recognize Warning Signs<\/strong><br>When coaches notice patterns early, intervention can happen before issues escalate. Coaches can&#8217;t be expected to diagnose every mental-health concern, but should be encouraged to report worrying changes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Behavioral shifts and withdrawal<\/li>\n\n\n\n<li>Sudden drops in motivation or attendance<\/li>\n\n\n\n<li>Emotional volatility or burnout<\/li>\n\n\n\n<li>Signs of overtraining and chronic fatigue<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Normalizing Mental Health<\/strong><br>Mental health care is also shaped by department culture. When athletes see that emotional health is respected, they will be more likely to speak up early.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Encourage open dialogue about stress and emotions<\/li>\n\n\n\n<li>Reinforce that asking for help is a strength<\/li>\n\n\n\n<li>Integrate mental-health education into pre-season meetings<\/li>\n\n\n\n<li>Avoid language that stigmatizes struggle or emotional vulnerability<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Social Media &amp; Online Pressure<\/strong><br>Digital life is no longer separate from athletic or personal life. Teaching athletes how to protect their peace in a digital world is crucial to their overall mental health. To Some schools implement:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Social-media conduct education for athletes and parents<\/li>\n\n\n\n<li>Reporting systems for online harassment<\/li>\n\n\n\n<li>Guidance on managing public criticism and pressure<\/li>\n\n\n\n<li>Intervention when cyberbullying occurs<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Integrating Belonging Into Athletic Culture<\/strong><br>Mental well-being is deeply tied to belonging. When athletes feel seen, valued, and supported, they are set up to succeed socially and emotionally. Inclusion reduces anxiety and reinforces that performance alone doesn&#8217;t defines an athlete\u2019s worth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-balancing-compassion-with-policy-liability-and-resources\">Balancing Compassion With Policy, Liability, and Resources<\/h2>\n\n\n\n<p>One of the hardest parts of providing mental health support is balancing district policy, legal frameworks, staffing limits, and budget realities. ADs can protect students and the district by:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Defining clear protocols for mental-health concerns<\/li>\n\n\n\n<li>Facilitating referrals and communications appropriately<\/li>\n\n\n\n<li>Working closely with administrators and legal advisors<\/li>\n\n\n\n<li>Leveraging community resources when in-house support is limited<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-evolving-role-of-the-athletic-director\">The Evolving Role of the Athletic Director<\/h2>\n\n\n\n<p>Every year, athletic directors take on larger roles in supporting student health beyond athletics. With the influx of mental health struggles athletes face today, ADs must become culture-builders, mental health advocates, and community leaders. By establishing support systems, empowering staff, and creating environments where student-athletes feel appreciated as individuals, athletic directors help athletes navigate today&#8217;s world of high expectations and constant visibility.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From anxiety and depression to social media stress and questions of belonging \u2014 today&#8217;s student-athletes are facing incredible mental stressors. ADs are training coaches, creating referral pathways, supporting injured athletes, and balancing compassion with policy to fight against one of the most complex challenges in modern-day schools.<\/p>\n","protected":false},"author":3,"featured_media":5404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5,4,517],"tags":[579,513],"class_list":["post-5270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-administration","category-articles","category-support","tag-mental-health","tag-support","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Supporting Student Mental Health &amp; Emotional Well-Being - Prep Athletic Director<\/title>\n<meta name=\"description\" content=\"From anxiety and depression to social media stress and questions of belonging \u2014 today&#039;s student-athletes are facing incredible mental stressors. ADs are training coaches, creating referral pathways, supporting injured athletes, and balancing compassion with policy to fight against one of the most complex challenges in modern-day schools.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Supporting Student Mental Health &amp; Emotional Well-Being\" \/>\n<meta property=\"og:description\" content=\"From anxiety and depression to social media stress and questions of belonging \u2014 today&#039;s student-athletes are facing incredible mental stressors. ADs are training coaches, creating referral pathways, supporting injured athletes, and balancing compassion with policy to fight against one of the most complex challenges in modern-day schools.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/\" \/>\n<meta property=\"og:site_name\" content=\"Prep Athletic Director\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/prepathleticdirector\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-15T18:27:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-15T18:27:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/12\/pexels-xespri-724994-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1839\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paul Sapienza\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Prep_AD\" \/>\n<meta name=\"twitter:site\" content=\"@Prep_AD\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paul Sapienza\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/\"},\"author\":{\"name\":\"Paul Sapienza\",\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/person\/70a6dda102cd347fc88e7109697641bc\"},\"headline\":\"Supporting Student Mental Health &amp; Emotional Well-Being\",\"datePublished\":\"2025-12-15T18:27:42+00:00\",\"dateModified\":\"2025-12-15T18:27:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/\"},\"wordCount\":541,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/prepathleticdirector.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/12\/pexels-xespri-724994-scaled.jpg\",\"keywords\":[\"Mental Health\",\"support\"],\"articleSection\":[\"Administration\",\"Featured Articles\",\"Support\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/\",\"url\":\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/\",\"name\":\"Supporting Student Mental Health &amp; Emotional Well-Being - Prep Athletic Director\",\"isPartOf\":{\"@id\":\"https:\/\/prepathleticdirector.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/12\/pexels-xespri-724994-scaled.jpg\",\"datePublished\":\"2025-12-15T18:27:42+00:00\",\"dateModified\":\"2025-12-15T18:27:47+00:00\",\"description\":\"From anxiety and depression to social media stress and questions of belonging \u2014 today's student-athletes are facing incredible mental stressors. ADs are training coaches, creating referral pathways, supporting injured athletes, and balancing compassion with policy to fight against one of the most complex challenges in modern-day schools.\",\"breadcrumb\":{\"@id\":\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#primaryimage\",\"url\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/12\/pexels-xespri-724994-scaled.jpg\",\"contentUrl\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/12\/pexels-xespri-724994-scaled.jpg\",\"width\":2560,\"height\":1839},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/prepathleticdirector.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Supporting Student Mental Health &amp; Emotional Well-Being\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/prepathleticdirector.com\/#website\",\"url\":\"https:\/\/prepathleticdirector.com\/\",\"name\":\"Prep Athletic Director\",\"description\":\"Best practices, administrative philosophy and product info for the high school athletic director.\",\"publisher\":{\"@id\":\"https:\/\/prepathleticdirector.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/prepathleticdirector.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/prepathleticdirector.com\/#organization\",\"name\":\"Prep Athletic Director\",\"url\":\"https:\/\/prepathleticdirector.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2023\/08\/PrepAthleticDirector-Logo-080223-800sm.png\",\"contentUrl\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2023\/08\/PrepAthleticDirector-Logo-080223-800sm.png\",\"width\":885,\"height\":260,\"caption\":\"Prep Athletic Director\"},\"image\":{\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/prepathleticdirector\",\"https:\/\/x.com\/Prep_AD\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/person\/70a6dda102cd347fc88e7109697641bc\",\"name\":\"Paul Sapienza\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g\",\"caption\":\"Paul Sapienza\"},\"description\":\"Paul Sapienza is an editor and producer with Prep Athletic Director and Three Cycle Media. As a graduate of the Computer Science program at the University of Wisconsin, Paul explores the intersection of content creation, video production, artificial intelligence, web development and application development within Three Cycle Media. He constantly produces compelling content and other digital media for high school athletic directors and strives to learn more about their profession on a daily basis. He can be reached at psapienza@threecyclemedia.com.\",\"sameAs\":[\"https:\/\/prepathleticdirector.com\"],\"url\":\"https:\/\/prepathleticdirector.com\/author\/psapienza\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Supporting Student Mental Health &amp; Emotional Well-Being - Prep Athletic Director","description":"From anxiety and depression to social media stress and questions of belonging \u2014 today's student-athletes are facing incredible mental stressors. ADs are training coaches, creating referral pathways, supporting injured athletes, and balancing compassion with policy to fight against one of the most complex challenges in modern-day schools.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/","og_locale":"en_US","og_type":"article","og_title":"Supporting Student Mental Health &amp; Emotional Well-Being","og_description":"From anxiety and depression to social media stress and questions of belonging \u2014 today's student-athletes are facing incredible mental stressors. ADs are training coaches, creating referral pathways, supporting injured athletes, and balancing compassion with policy to fight against one of the most complex challenges in modern-day schools.","og_url":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/","og_site_name":"Prep Athletic Director","article_publisher":"https:\/\/www.facebook.com\/prepathleticdirector","article_published_time":"2025-12-15T18:27:42+00:00","article_modified_time":"2025-12-15T18:27:47+00:00","og_image":[{"width":2560,"height":1839,"url":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/12\/pexels-xespri-724994-scaled.jpg","type":"image\/jpeg"}],"author":"Paul Sapienza","twitter_card":"summary_large_image","twitter_creator":"@Prep_AD","twitter_site":"@Prep_AD","twitter_misc":{"Written by":"Paul Sapienza","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#article","isPartOf":{"@id":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/"},"author":{"name":"Paul Sapienza","@id":"https:\/\/prepathleticdirector.com\/#\/schema\/person\/70a6dda102cd347fc88e7109697641bc"},"headline":"Supporting Student Mental Health &amp; Emotional Well-Being","datePublished":"2025-12-15T18:27:42+00:00","dateModified":"2025-12-15T18:27:47+00:00","mainEntityOfPage":{"@id":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/"},"wordCount":541,"commentCount":0,"publisher":{"@id":"https:\/\/prepathleticdirector.com\/#organization"},"image":{"@id":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#primaryimage"},"thumbnailUrl":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/12\/pexels-xespri-724994-scaled.jpg","keywords":["Mental Health","support"],"articleSection":["Administration","Featured Articles","Support"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/","url":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/","name":"Supporting Student Mental Health &amp; Emotional Well-Being - Prep Athletic Director","isPartOf":{"@id":"https:\/\/prepathleticdirector.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#primaryimage"},"image":{"@id":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#primaryimage"},"thumbnailUrl":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/12\/pexels-xespri-724994-scaled.jpg","datePublished":"2025-12-15T18:27:42+00:00","dateModified":"2025-12-15T18:27:47+00:00","description":"From anxiety and depression to social media stress and questions of belonging \u2014 today's student-athletes are facing incredible mental stressors. ADs are training coaches, creating referral pathways, supporting injured athletes, and balancing compassion with policy to fight against one of the most complex challenges in modern-day schools.","breadcrumb":{"@id":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#primaryimage","url":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/12\/pexels-xespri-724994-scaled.jpg","contentUrl":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/12\/pexels-xespri-724994-scaled.jpg","width":2560,"height":1839},{"@type":"BreadcrumbList","@id":"https:\/\/prepathleticdirector.com\/articles\/supporting-student-mental-health-emotional-well-being\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/prepathleticdirector.com\/"},{"@type":"ListItem","position":2,"name":"Supporting Student Mental Health &amp; Emotional Well-Being"}]},{"@type":"WebSite","@id":"https:\/\/prepathleticdirector.com\/#website","url":"https:\/\/prepathleticdirector.com\/","name":"Prep Athletic Director","description":"Best practices, administrative philosophy and product info for the high school athletic director.","publisher":{"@id":"https:\/\/prepathleticdirector.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/prepathleticdirector.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/prepathleticdirector.com\/#organization","name":"Prep Athletic Director","url":"https:\/\/prepathleticdirector.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepathleticdirector.com\/#\/schema\/logo\/image\/","url":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2023\/08\/PrepAthleticDirector-Logo-080223-800sm.png","contentUrl":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2023\/08\/PrepAthleticDirector-Logo-080223-800sm.png","width":885,"height":260,"caption":"Prep Athletic Director"},"image":{"@id":"https:\/\/prepathleticdirector.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/prepathleticdirector","https:\/\/x.com\/Prep_AD"]},{"@type":"Person","@id":"https:\/\/prepathleticdirector.com\/#\/schema\/person\/70a6dda102cd347fc88e7109697641bc","name":"Paul Sapienza","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepathleticdirector.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g","caption":"Paul Sapienza"},"description":"Paul Sapienza is an editor and producer with Prep Athletic Director and Three Cycle Media. As a graduate of the Computer Science program at the University of Wisconsin, Paul explores the intersection of content creation, video production, artificial intelligence, web development and application development within Three Cycle Media. He constantly produces compelling content and other digital media for high school athletic directors and strives to learn more about their profession on a daily basis. He can be reached at psapienza@threecyclemedia.com.","sameAs":["https:\/\/prepathleticdirector.com"],"url":"https:\/\/prepathleticdirector.com\/author\/psapienza\/"}]}},"_links":{"self":[{"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/posts\/5270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/comments?post=5270"}],"version-history":[{"count":76,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/posts\/5270\/revisions"}],"predecessor-version":[{"id":5403,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/posts\/5270\/revisions\/5403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/media\/5404"}],"wp:attachment":[{"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/media?parent=5270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/categories?post=5270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/tags?post=5270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}