{"id":4944,"date":"2025-09-23T12:36:29","date_gmt":"2025-09-23T17:36:29","guid":{"rendered":"https:\/\/prepathleticdirector.com\/?p=4944"},"modified":"2025-09-24T09:14:16","modified_gmt":"2025-09-24T14:14:16","slug":"how-the-noble-and-greenough-school-stays-healthy","status":"publish","type":"post","link":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/","title":{"rendered":"Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/CthjjL8ld9I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Kevin O\u2019Neil, Director of Strength and Conditioning at The Noble and Greenough School (MA), shares his approach to fueling young athletes. With high-achieving student-athletes under academic stress, the goal is to build sustainable habits rather than add pressure or confusion.<\/p>\n<div class=\"prepa-billboard-ad-end-of-content\" style=\"text-align: center;padding-top: 30px;\" id=\"prepa-3243478461\"><div data-cfpa=\"1819\" data-cfpw=\"1819\" id=\"prepa-2663786251\"><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/prepathleticdirector.com\/athleticdirector-supplier-connect\/1819\" rel=\"noopener\" class=\"notrack\" target=\"_blank\" aria-label=\"Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1.png\" alt=\"\"  srcset=\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1.png 950w, https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1-300x79.png 300w, https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1-768x202.png 768w, https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1-500x132.png 500w\" sizes=\"(max-width: 950px) 100vw, 950px\" width=\"950\" height=\"250\"   \/><\/a><\/div><script type=\"text\/javascript\">;new advadsCfpAd( 1819 );<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Kevin O\u2019Neil, Director of Strength and Conditioning at The Noble and Greenough School (MA), shares his approach to fueling young athletes. <\/p>\n","protected":false},"author":3,"featured_media":4945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[467,23,44],"tags":[559,611,612],"class_list":["post-4944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-practices","category-videos","category-sports-medicine-videos","tag-athletic-performance","tag-nutrition","tag-recovery","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy - Prep Athletic Director<\/title>\n<meta name=\"description\" content=\"Kevin O\u2019Neil, Director of Strength and Conditioning at The Noble and Greenough School (MA), shares his approach to fueling young athletes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy\" \/>\n<meta property=\"og:description\" content=\"Kevin O\u2019Neil, Director of Strength and Conditioning at The Noble and Greenough School (MA), shares his approach to fueling young athletes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/\" \/>\n<meta property=\"og:site_name\" content=\"Prep Athletic Director\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/prepathleticdirector\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-23T17:36:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-24T14:14:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/09\/AdobeStock_111774771-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1649\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paul Sapienza\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Prep_AD\" \/>\n<meta name=\"twitter:site\" content=\"@Prep_AD\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paul Sapienza\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/\"},\"author\":{\"name\":\"Paul Sapienza\",\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/person\/70a6dda102cd347fc88e7109697641bc\"},\"headline\":\"Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy\",\"datePublished\":\"2025-09-23T17:36:29+00:00\",\"dateModified\":\"2025-09-24T14:14:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/\"},\"wordCount\":62,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/prepathleticdirector.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/09\/AdobeStock_111774771-scaled.jpeg\",\"keywords\":[\"Athletic Performance\",\"Nutrition\",\"Recovery\"],\"articleSection\":[\"Best Practices\",\"Featured Videos\",\"Sports Medicine\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/\",\"url\":\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/\",\"name\":\"Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy - Prep Athletic Director\",\"isPartOf\":{\"@id\":\"https:\/\/prepathleticdirector.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/09\/AdobeStock_111774771-scaled.jpeg\",\"datePublished\":\"2025-09-23T17:36:29+00:00\",\"dateModified\":\"2025-09-24T14:14:16+00:00\",\"description\":\"Kevin O\u2019Neil, Director of Strength and Conditioning at The Noble and Greenough School (MA), shares his approach to fueling young athletes.\",\"breadcrumb\":{\"@id\":\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#primaryimage\",\"url\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/09\/AdobeStock_111774771-scaled.jpeg\",\"contentUrl\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/09\/AdobeStock_111774771-scaled.jpeg\",\"width\":2560,\"height\":1649,\"caption\":\"Selection of healthy food on rustic wooden background\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/prepathleticdirector.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/prepathleticdirector.com\/#website\",\"url\":\"https:\/\/prepathleticdirector.com\/\",\"name\":\"Prep Athletic Director\",\"description\":\"Best practices, administrative philosophy and product info for the high school athletic director.\",\"publisher\":{\"@id\":\"https:\/\/prepathleticdirector.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/prepathleticdirector.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/prepathleticdirector.com\/#organization\",\"name\":\"Prep Athletic Director\",\"url\":\"https:\/\/prepathleticdirector.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2023\/08\/PrepAthleticDirector-Logo-080223-800sm.png\",\"contentUrl\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2023\/08\/PrepAthleticDirector-Logo-080223-800sm.png\",\"width\":885,\"height\":260,\"caption\":\"Prep Athletic Director\"},\"image\":{\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/prepathleticdirector\",\"https:\/\/x.com\/Prep_AD\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/person\/70a6dda102cd347fc88e7109697641bc\",\"name\":\"Paul Sapienza\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g\",\"caption\":\"Paul Sapienza\"},\"description\":\"Paul Sapienza is an editor and producer with Prep Athletic Director and Three Cycle Media. As a graduate of the Computer Science program at the University of Wisconsin, Paul explores the intersection of content creation, video production, artificial intelligence, web development and application development within Three Cycle Media. He constantly produces compelling content and other digital media for high school athletic directors and strives to learn more about their profession on a daily basis. He can be reached at psapienza@threecyclemedia.com.\",\"sameAs\":[\"https:\/\/prepathleticdirector.com\"],\"url\":\"https:\/\/prepathleticdirector.com\/author\/psapienza\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy - Prep Athletic Director","description":"Kevin O\u2019Neil, Director of Strength and Conditioning at The Noble and Greenough School (MA), shares his approach to fueling young athletes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/","og_locale":"en_US","og_type":"article","og_title":"Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy","og_description":"Kevin O\u2019Neil, Director of Strength and Conditioning at The Noble and Greenough School (MA), shares his approach to fueling young athletes.","og_url":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/","og_site_name":"Prep Athletic Director","article_publisher":"https:\/\/www.facebook.com\/prepathleticdirector","article_published_time":"2025-09-23T17:36:29+00:00","article_modified_time":"2025-09-24T14:14:16+00:00","og_image":[{"width":2560,"height":1649,"url":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/09\/AdobeStock_111774771-scaled.jpeg","type":"image\/jpeg"}],"author":"Paul Sapienza","twitter_card":"summary_large_image","twitter_creator":"@Prep_AD","twitter_site":"@Prep_AD","twitter_misc":{"Written by":"Paul Sapienza","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#article","isPartOf":{"@id":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/"},"author":{"name":"Paul Sapienza","@id":"https:\/\/prepathleticdirector.com\/#\/schema\/person\/70a6dda102cd347fc88e7109697641bc"},"headline":"Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy","datePublished":"2025-09-23T17:36:29+00:00","dateModified":"2025-09-24T14:14:16+00:00","mainEntityOfPage":{"@id":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/"},"wordCount":62,"commentCount":0,"publisher":{"@id":"https:\/\/prepathleticdirector.com\/#organization"},"image":{"@id":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#primaryimage"},"thumbnailUrl":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/09\/AdobeStock_111774771-scaled.jpeg","keywords":["Athletic Performance","Nutrition","Recovery"],"articleSection":["Best Practices","Featured Videos","Sports Medicine"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/","url":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/","name":"Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy - Prep Athletic Director","isPartOf":{"@id":"https:\/\/prepathleticdirector.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#primaryimage"},"image":{"@id":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#primaryimage"},"thumbnailUrl":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/09\/AdobeStock_111774771-scaled.jpeg","datePublished":"2025-09-23T17:36:29+00:00","dateModified":"2025-09-24T14:14:16+00:00","description":"Kevin O\u2019Neil, Director of Strength and Conditioning at The Noble and Greenough School (MA), shares his approach to fueling young athletes.","breadcrumb":{"@id":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#primaryimage","url":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/09\/AdobeStock_111774771-scaled.jpeg","contentUrl":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/09\/AdobeStock_111774771-scaled.jpeg","width":2560,"height":1649,"caption":"Selection of healthy food on rustic wooden background"},{"@type":"BreadcrumbList","@id":"https:\/\/prepathleticdirector.com\/videos\/how-the-noble-and-greenough-school-stays-healthy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/prepathleticdirector.com\/"},{"@type":"ListItem","position":2,"name":"Nutrition and Hydration For High School Athletes \u2014 How The Noble And Greenough School Stays Healthy"}]},{"@type":"WebSite","@id":"https:\/\/prepathleticdirector.com\/#website","url":"https:\/\/prepathleticdirector.com\/","name":"Prep Athletic Director","description":"Best practices, administrative philosophy and product info for the high school athletic director.","publisher":{"@id":"https:\/\/prepathleticdirector.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/prepathleticdirector.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/prepathleticdirector.com\/#organization","name":"Prep Athletic Director","url":"https:\/\/prepathleticdirector.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepathleticdirector.com\/#\/schema\/logo\/image\/","url":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2023\/08\/PrepAthleticDirector-Logo-080223-800sm.png","contentUrl":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2023\/08\/PrepAthleticDirector-Logo-080223-800sm.png","width":885,"height":260,"caption":"Prep Athletic Director"},"image":{"@id":"https:\/\/prepathleticdirector.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/prepathleticdirector","https:\/\/x.com\/Prep_AD"]},{"@type":"Person","@id":"https:\/\/prepathleticdirector.com\/#\/schema\/person\/70a6dda102cd347fc88e7109697641bc","name":"Paul Sapienza","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepathleticdirector.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g","caption":"Paul Sapienza"},"description":"Paul Sapienza is an editor and producer with Prep Athletic Director and Three Cycle Media. As a graduate of the Computer Science program at the University of Wisconsin, Paul explores the intersection of content creation, video production, artificial intelligence, web development and application development within Three Cycle Media. He constantly produces compelling content and other digital media for high school athletic directors and strives to learn more about their profession on a daily basis. He can be reached at psapienza@threecyclemedia.com.","sameAs":["https:\/\/prepathleticdirector.com"],"url":"https:\/\/prepathleticdirector.com\/author\/psapienza\/"}]}},"_links":{"self":[{"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/posts\/4944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/comments?post=4944"}],"version-history":[{"count":1,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/posts\/4944\/revisions"}],"predecessor-version":[{"id":4946,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/posts\/4944\/revisions\/4946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/media\/4945"}],"wp:attachment":[{"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/media?parent=4944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/categories?post=4944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/tags?post=4944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}