{"id":4653,"date":"2025-07-25T13:48:38","date_gmt":"2025-07-25T18:48:38","guid":{"rendered":"https:\/\/prepathleticdirector.com\/?p=4653"},"modified":"2025-07-25T13:48:40","modified_gmt":"2025-07-25T18:48:40","slug":"creating-buy-in-through-strength-training-at-bangor-high-school","status":"publish","type":"post","link":"https:\/\/prepathleticdirector.com\/videos\/creating-buy-in-through-strength-training-at-bangor-high-school\/","title":{"rendered":"Creating Buy-In Through Strength Training At Bangor High School"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Creating Buy-In Through Strength Training At Bangor High School\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/r_-yrVrds9U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Rick Muellenberg, Principal at Bangor Middle\/High School (WI), shares his commitment to inclusive strength training and how it has transformed his school\u2019s culture. With over 90 students enrolled in strength and conditioning classes, athletes and non-athletes alike, the impact goes far beyond physical gains.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-featured-supplier\">Featured Supplier:<\/h2>\n\n\n\n\n<div class=\"prepa-billboard-ad-end-of-content\" style=\"text-align: center;padding-top: 30px;\" id=\"prepa-520489754\"><div data-cfpa=\"1819\" data-cfpw=\"1819\" id=\"prepa-2480739940\"><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/prepathleticdirector.com\/athleticdirector-supplier-connect\/1819\" rel=\"noopener\" class=\"notrack\" target=\"_blank\" aria-label=\"Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1.png\" alt=\"\"  srcset=\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1.png 950w, https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1-300x79.png 300w, https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1-768x202.png 768w, https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1-500x132.png 500w\" sizes=\"(max-width: 950px) 100vw, 950px\" width=\"950\" height=\"250\"   \/><\/a><\/div><script type=\"text\/javascript\">;new advadsCfpAd( 1819 );<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Rick Muellenberg, Principal at Bangor Middle\/High School (WI), shares his commitment to inclusive strength training and how it has transformed his school\u2019s culture.<\/p>\n","protected":false},"author":3,"featured_media":4654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[58,57,23],"tags":[598,599,560,530],"class_list":["post-4653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equipment","category-facilities","category-videos","tag-high-school","tag-middle-school","tag-strength","tag-weight-room","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.0) - 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