{"id":4111,"date":"2025-05-07T15:26:51","date_gmt":"2025-05-07T20:26:51","guid":{"rendered":"https:\/\/prepathleticdirector.com\/?p=4111"},"modified":"2025-05-08T15:35:32","modified_gmt":"2025-05-08T20:35:32","slug":"dominate-the-line-of-scrimmage-with-the-ultimate-lineman","status":"publish","type":"post","link":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/","title":{"rendered":"Dominate the Line of Scrimmage With The Ultimate Lineman"},"content":{"rendered":"\n<p>In today\u2019s game of Football, linemen aren\u2019t just big\u2014they are fast, explosive, and technically sharp. With defenses getting quicker and more aggressive, it&#8217;s no longer enough to rely on size alone. That\u2019s where <strong><a href=\"https:\/\/speedster.com\/products\/ultimate-lineman?srsltid=AfmBOooF2wUlZGj-1b6oo8aXSnCofeOqsVpqzMRo-McUhuY9cA6Dv72O&amp;variant=13143177822320\" target=\"_blank\" rel=\"noreferrer noopener\">Speedster Athletics&#8217; Ultimate Lineman\u2122<\/a><\/strong> comes in.<\/p>\n\n\n\n<p>Engineered specifically for high school offensive linemen, this resistance training harness system is designed to develop proper body positioning, explosive power, and relentless speed\u2014all in one package.<\/p><div class=\"prepa-billboard-ad-in-content\" style=\"text-align: center;\" id=\"prepa-4237734345\"><div data-cfpa=\"1819\" data-cfpw=\"1819\" id=\"prepa-2389962589\"><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/prepathleticdirector.com\/athleticdirector-supplier-connect\/1819\" rel=\"noopener\" class=\"notrack\" target=\"_blank\" aria-label=\"Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1.png\" alt=\"\"  srcset=\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1.png 950w, https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1-300x79.png 300w, https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1-768x202.png 768w, https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2024\/06\/Tiny-Mobile-Robots_Digital_Prep-Athletic-Director_950X250_6_2024_V1-500x132.png 500w\" sizes=\"(max-width: 950px) 100vw, 950px\" width=\"950\" height=\"250\"   \/><\/a><\/div><script type=\"text\/javascript\">;new advadsCfpAd( 1819 );<\/script><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-built-for-training\"><strong>Built for Training<\/strong><\/h3>\n\n\n\n<p>The Ultimate Lineman targets four foundational elements of offensive line performance:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Squat Position<\/strong><br>Two adjustable resistance bands connect the waist to the heels, preventing the athlete from rising out of stance too early. It forces linemen to stay low and locked in\u2014exactly where they need to be to win at the snap.<\/li>\n\n\n\n<li><strong>Base Position<\/strong><br>A resistance band between the ankles improves foot quickness and balance. It encourages short, controlled steps, keeping the lineman stable while mirroring fast-moving defenders.<\/li>\n\n\n\n<li><strong>Jam Technique<\/strong><br>Wrist cuffs with thumb supports are linked to the waist belt using resistance bands, helping athletes develop powerful hand strikes. The added resistance builds punch speed and strength, so when the harness comes off, their hands feel faster and hit harder.<\/li>\n\n\n\n<li><strong>Upper Body Posture<\/strong><br>A 6-foot resistance band connects to the front or back of the harness, discouraging bending at the waist. It teaches linemen to maintain upright leverage\u2014a critical detail that separates great players from average ones.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-choose-your-challenge\"><strong>Choose Your Challenge<\/strong><\/h3>\n\n\n\n<p>Whether you&#8217;re working with underclassmen or varsity veterans, The Ultimate Lineman can scale to meet the needs of your team.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Heavy Resistance<\/strong>: 175\u2013275 lbs<\/li>\n\n\n\n<li><strong>Ultra Heavy Resistance<\/strong>: 275\u2013375 lbs<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-learn-more\"><strong>Learn more<\/strong><\/h3>\n\n\n\n<p>The Ultimate Lineman provides a full offensive line development system. Train with purpose. Develop complete linemen. Dominate the line of scrimmage.<\/p>\n\n\n\n<p><strong>Learn more or order now at <a href=\"https:\/\/speedster.com\/products\/ultimate-lineman?srsltid=AfmBOooF2wUlZGj-1b6oo8aXSnCofeOqsVpqzMRo-McUhuY9cA6Dv72O&amp;variant=13143177822320\" target=\"_blank\" rel=\"noreferrer noopener\">SpeedsterAthletics.com<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Ultimate Lineman is designed to give linemen the competitive edge by helping them stay low, strike fast, and move with power.<\/p>\n","protected":false},"author":3,"featured_media":4117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[417,20,428],"tags":[61,587],"class_list":["post-4111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equipment-products-services","category-products-services","category-technology","tag-equipment","tag-football","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dominate the Line of Scrimmage With The Ultimate Lineman - Prep Athletic Director<\/title>\n<meta name=\"description\" content=\"The Ultimate Lineman is designed to give linemen the competitive edge by helping them stay low, strike fast, and move with power.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dominate the Line of Scrimmage With The Ultimate Lineman\" \/>\n<meta property=\"og:description\" content=\"The Ultimate Lineman is designed to give linemen the competitive edge by helping them stay low, strike fast, and move with power.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/\" \/>\n<meta property=\"og:site_name\" content=\"Prep Athletic Director\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/prepathleticdirector\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-07T20:26:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-08T20:35:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/05\/ULTIMATE-LINEMAN.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1130\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Paul Sapienza\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Prep_AD\" \/>\n<meta name=\"twitter:site\" content=\"@Prep_AD\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paul Sapienza\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/\"},\"author\":{\"name\":\"Paul Sapienza\",\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/person\/70a6dda102cd347fc88e7109697641bc\"},\"headline\":\"Dominate the Line of Scrimmage With The Ultimate Lineman\",\"datePublished\":\"2025-05-07T20:26:51+00:00\",\"dateModified\":\"2025-05-08T20:35:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/\"},\"wordCount\":306,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/prepathleticdirector.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/05\/ULTIMATE-LINEMAN.png\",\"keywords\":[\"Equipment\",\"Football\"],\"articleSection\":[\"Equipment\",\"Products &amp; Services\",\"Technology\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/\",\"url\":\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/\",\"name\":\"Dominate the Line of Scrimmage With The Ultimate Lineman - Prep Athletic Director\",\"isPartOf\":{\"@id\":\"https:\/\/prepathleticdirector.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/05\/ULTIMATE-LINEMAN.png\",\"datePublished\":\"2025-05-07T20:26:51+00:00\",\"dateModified\":\"2025-05-08T20:35:32+00:00\",\"description\":\"The Ultimate Lineman is designed to give linemen the competitive edge by helping them stay low, strike fast, and move with power.\",\"breadcrumb\":{\"@id\":\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#primaryimage\",\"url\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/05\/ULTIMATE-LINEMAN.png\",\"contentUrl\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/05\/ULTIMATE-LINEMAN.png\",\"width\":1130,\"height\":666},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/prepathleticdirector.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dominate the Line of Scrimmage With The Ultimate Lineman\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/prepathleticdirector.com\/#website\",\"url\":\"https:\/\/prepathleticdirector.com\/\",\"name\":\"Prep Athletic Director\",\"description\":\"Best practices, administrative philosophy and product info for the high school athletic director.\",\"publisher\":{\"@id\":\"https:\/\/prepathleticdirector.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/prepathleticdirector.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/prepathleticdirector.com\/#organization\",\"name\":\"Prep Athletic Director\",\"url\":\"https:\/\/prepathleticdirector.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2023\/08\/PrepAthleticDirector-Logo-080223-800sm.png\",\"contentUrl\":\"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2023\/08\/PrepAthleticDirector-Logo-080223-800sm.png\",\"width\":885,\"height\":260,\"caption\":\"Prep Athletic Director\"},\"image\":{\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/prepathleticdirector\",\"https:\/\/x.com\/Prep_AD\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/person\/70a6dda102cd347fc88e7109697641bc\",\"name\":\"Paul Sapienza\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prepathleticdirector.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g\",\"caption\":\"Paul Sapienza\"},\"description\":\"Paul Sapienza is an editor and producer with Prep Athletic Director and Three Cycle Media. As a graduate of the Computer Science program at the University of Wisconsin, Paul explores the intersection of content creation, video production, artificial intelligence, web development and application development within Three Cycle Media. He constantly produces compelling content and other digital media for high school athletic directors and strives to learn more about their profession on a daily basis. He can be reached at psapienza@threecyclemedia.com.\",\"sameAs\":[\"https:\/\/prepathleticdirector.com\"],\"url\":\"https:\/\/prepathleticdirector.com\/author\/psapienza\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Dominate the Line of Scrimmage With The Ultimate Lineman - Prep Athletic Director","description":"The Ultimate Lineman is designed to give linemen the competitive edge by helping them stay low, strike fast, and move with power.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/","og_locale":"en_US","og_type":"article","og_title":"Dominate the Line of Scrimmage With The Ultimate Lineman","og_description":"The Ultimate Lineman is designed to give linemen the competitive edge by helping them stay low, strike fast, and move with power.","og_url":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/","og_site_name":"Prep Athletic Director","article_publisher":"https:\/\/www.facebook.com\/prepathleticdirector","article_published_time":"2025-05-07T20:26:51+00:00","article_modified_time":"2025-05-08T20:35:32+00:00","og_image":[{"width":1130,"height":666,"url":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/05\/ULTIMATE-LINEMAN.png","type":"image\/png"}],"author":"Paul Sapienza","twitter_card":"summary_large_image","twitter_creator":"@Prep_AD","twitter_site":"@Prep_AD","twitter_misc":{"Written by":"Paul Sapienza","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#article","isPartOf":{"@id":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/"},"author":{"name":"Paul Sapienza","@id":"https:\/\/prepathleticdirector.com\/#\/schema\/person\/70a6dda102cd347fc88e7109697641bc"},"headline":"Dominate the Line of Scrimmage With The Ultimate Lineman","datePublished":"2025-05-07T20:26:51+00:00","dateModified":"2025-05-08T20:35:32+00:00","mainEntityOfPage":{"@id":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/"},"wordCount":306,"commentCount":0,"publisher":{"@id":"https:\/\/prepathleticdirector.com\/#organization"},"image":{"@id":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#primaryimage"},"thumbnailUrl":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/05\/ULTIMATE-LINEMAN.png","keywords":["Equipment","Football"],"articleSection":["Equipment","Products &amp; Services","Technology"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/","url":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/","name":"Dominate the Line of Scrimmage With The Ultimate Lineman - Prep Athletic Director","isPartOf":{"@id":"https:\/\/prepathleticdirector.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#primaryimage"},"image":{"@id":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#primaryimage"},"thumbnailUrl":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/05\/ULTIMATE-LINEMAN.png","datePublished":"2025-05-07T20:26:51+00:00","dateModified":"2025-05-08T20:35:32+00:00","description":"The Ultimate Lineman is designed to give linemen the competitive edge by helping them stay low, strike fast, and move with power.","breadcrumb":{"@id":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#primaryimage","url":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/05\/ULTIMATE-LINEMAN.png","contentUrl":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2025\/05\/ULTIMATE-LINEMAN.png","width":1130,"height":666},{"@type":"BreadcrumbList","@id":"https:\/\/prepathleticdirector.com\/products-services\/dominate-the-line-of-scrimmage-with-the-ultimate-lineman\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/prepathleticdirector.com\/"},{"@type":"ListItem","position":2,"name":"Dominate the Line of Scrimmage With The Ultimate Lineman"}]},{"@type":"WebSite","@id":"https:\/\/prepathleticdirector.com\/#website","url":"https:\/\/prepathleticdirector.com\/","name":"Prep Athletic Director","description":"Best practices, administrative philosophy and product info for the high school athletic director.","publisher":{"@id":"https:\/\/prepathleticdirector.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/prepathleticdirector.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/prepathleticdirector.com\/#organization","name":"Prep Athletic Director","url":"https:\/\/prepathleticdirector.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepathleticdirector.com\/#\/schema\/logo\/image\/","url":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2023\/08\/PrepAthleticDirector-Logo-080223-800sm.png","contentUrl":"https:\/\/prepathleticdirector.com\/wp-content\/uploads\/2023\/08\/PrepAthleticDirector-Logo-080223-800sm.png","width":885,"height":260,"caption":"Prep Athletic Director"},"image":{"@id":"https:\/\/prepathleticdirector.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/prepathleticdirector","https:\/\/x.com\/Prep_AD"]},{"@type":"Person","@id":"https:\/\/prepathleticdirector.com\/#\/schema\/person\/70a6dda102cd347fc88e7109697641bc","name":"Paul Sapienza","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prepathleticdirector.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/541e7783e3ba271605d1d2eccad84810d53f658e0dd711a4e574f01a7b121b18?s=96&r=g","caption":"Paul Sapienza"},"description":"Paul Sapienza is an editor and producer with Prep Athletic Director and Three Cycle Media. As a graduate of the Computer Science program at the University of Wisconsin, Paul explores the intersection of content creation, video production, artificial intelligence, web development and application development within Three Cycle Media. He constantly produces compelling content and other digital media for high school athletic directors and strives to learn more about their profession on a daily basis. He can be reached at psapienza@threecyclemedia.com.","sameAs":["https:\/\/prepathleticdirector.com"],"url":"https:\/\/prepathleticdirector.com\/author\/psapienza\/"}]}},"_links":{"self":[{"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/posts\/4111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/comments?post=4111"}],"version-history":[{"count":16,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/posts\/4111\/revisions"}],"predecessor-version":[{"id":4133,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/posts\/4111\/revisions\/4133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/media\/4117"}],"wp:attachment":[{"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/media?parent=4111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/categories?post=4111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prepathleticdirector.com\/wp-json\/wp\/v2\/tags?post=4111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}