Tools & Tech Archives - Prep Athletic Director https://prepathleticdirector.com/videos/tools-tech/ Best practices, administrative philosophy and product info for the high school athletic director. Mon, 22 Sep 2025 17:56:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://prepathleticdirector.com/wp-content/uploads/2023/08/cropped-PrepAthleticDirector-Favicon-080223-32x32.png Tools & Tech Archives - Prep Athletic Director https://prepathleticdirector.com/videos/tools-tech/ 32 32 Wearable Technology That Boosts Sleep, Recovery, and HRV https://prepathleticdirector.com/videos/wearable-technology-that-boosts-sleep-recovery-and-hrv/ https://prepathleticdirector.com/videos/wearable-technology-that-boosts-sleep-recovery-and-hrv/#respond Wed, 17 Sep 2025 19:54:34 +0000 https://prepathleticdirector.com/?p=4807 Dr. David Rabin, MD, PhD, Chief Medical Officer & Co-Founder of Apollo Neuroscience, breaks down how the Apollo Neuro wearable helps athletes recover faster, sleep deeper, and improve heart rate variability with gentle, AI-driven vibrations.

The post Wearable Technology That Boosts Sleep, Recovery, and HRV appeared first on Prep Athletic Director.

]]> https://prepathleticdirector.com/videos/wearable-technology-that-boosts-sleep-recovery-and-hrv/feed/ 0 Unlock Athletic And Academic Performance https://prepathleticdirector.com/videos/unlock-performance-flow-states-with-apollo-neuro/ https://prepathleticdirector.com/videos/unlock-performance-flow-states-with-apollo-neuro/#respond Fri, 05 Sep 2025 16:45:31 +0000 https://prepathleticdirector.com/?p=4809 Dr. David Rabin, MD, PhD, explains how new wearable technology helps elite athletes and high performers enter the flow state faster, recover more effectively between high-pressure moments, and sharpen cognitive focus on the field and in the classroom —all with gentle vibration-based technology.

The post Unlock Athletic And Academic Performance appeared first on Prep Athletic Director.

]]> https://prepathleticdirector.com/videos/unlock-performance-flow-states-with-apollo-neuro/feed/ 0 The Science Behind Apollo Neuro With Dr. David Rabin https://prepathleticdirector.com/videos/the-science-behind-apollo-neuro-with-dr-david-rabin/ https://prepathleticdirector.com/videos/the-science-behind-apollo-neuro-with-dr-david-rabin/#respond Fri, 22 Aug 2025 18:03:19 +0000 https://prepathleticdirector.com/?p=4787 Dr. David Rabin, MD, PhD, Chief Medical Officer & Co-Founder of Apollo Neuroscience, explains the breakthrough research that led to the creation of Apollo Neuro—a wearable technology that uses gentle vibrations to access flow states, improve recovery speed, and boost performance.

The post The Science Behind Apollo Neuro With Dr. David Rabin appeared first on Prep Athletic Director.

]]> https://prepathleticdirector.com/videos/the-science-behind-apollo-neuro-with-dr-david-rabin/feed/ 0 Peripheral Training To Enhance Performance https://prepathleticdirector.com/videos/peripheral-training-to-enhance-performance/ https://prepathleticdirector.com/videos/peripheral-training-to-enhance-performance/#respond Tue, 29 Apr 2025 16:15:41 +0000 https://prepathleticdirector.com/?p=4056 Rob Glass, Assistant AD for Athletic Performance at Oklahoma State University, shares how visual training revealed the split-second reaction time of elite athletes like Dez Bryant.

The post Peripheral Training To Enhance Performance appeared first on Prep Athletic Director.

]]> https://prepathleticdirector.com/videos/peripheral-training-to-enhance-performance/feed/ 0 How To Hydrate For Improved Performance And Reduced Injury Risk https://prepathleticdirector.com/videos/how-to-hydrate-for-improved-performance-and-reduced-injury-risk/ https://prepathleticdirector.com/videos/how-to-hydrate-for-improved-performance-and-reduced-injury-risk/#respond Thu, 24 Apr 2025 13:51:54 +0000 https://prepathleticdirector.com/?p=4050 In this combined video, Rob Verhelst, Carlo Alvarez, and Allison Maurer break down how they hydrate to enhance performance, recovery, and safety.

The post How To Hydrate For Improved Performance And Reduced Injury Risk appeared first on Prep Athletic Director.

]]> https://prepathleticdirector.com/videos/how-to-hydrate-for-improved-performance-and-reduced-injury-risk/feed/ 0 Multitask While TinyMobileRobots Paint Your Field https://prepathleticdirector.com/products-services/multitask-while-tinymobilerobots-paint-your-field/ https://prepathleticdirector.com/products-services/multitask-while-tinymobilerobots-paint-your-field/#respond Mon, 15 Jul 2024 16:34:49 +0000 https://prepathleticdirector.com/?p=1936 Hear the story of a Florida Athletic Director who manages to conduct meetings while his robot takes care of the field.

The post Multitask While TinyMobileRobots Paint Your Field appeared first on Prep Athletic Director.

]]> https://prepathleticdirector.com/products-services/multitask-while-tinymobilerobots-paint-your-field/feed/ 0 Save Time, Labor, and Money On Field Layout And Painting https://prepathleticdirector.com/videos/save-time-and-effort-on-field-layouts-with-tinymobilerobots/ https://prepathleticdirector.com/videos/save-time-and-effort-on-field-layouts-with-tinymobilerobots/#respond Mon, 15 Jul 2024 15:59:12 +0000 https://prepathleticdirector.com/?p=1941 Discover how TinyMobileRobots is revolutionizing the way high schools manage their athletic fields.

The post Save Time, Labor, and Money On Field Layout And Painting appeared first on Prep Athletic Director.

]]> https://prepathleticdirector.com/videos/save-time-and-effort-on-field-layouts-with-tinymobilerobots/feed/ 0 Comprehensive Systems Maximize Athlete Potential https://prepathleticdirector.com/videos/comprehensive-systems-maximize-athlete-potential/ https://prepathleticdirector.com/videos/comprehensive-systems-maximize-athlete-potential/#respond Fri, 18 Aug 2023 15:28:58 +0000 https://prepathleticdirector.com/?p=256 Comprehensive systems produce consistency, streamlined communication and data-driven decisions for athletes' four-year high school journey.

The post Comprehensive Systems Maximize Athlete Potential appeared first on Prep Athletic Director.

]]> https://prepathleticdirector.com/videos/comprehensive-systems-maximize-athlete-potential/feed/ 0 Korey Stringer Institute’s Robert Huggins On Polar Team Pro https://prepathleticdirector.com/videos/korey-stringer-institutes-robert-huggins-on-polar-team-pro/ https://prepathleticdirector.com/videos/korey-stringer-institutes-robert-huggins-on-polar-team-pro/#respond Fri, 18 Aug 2023 14:27:04 +0000 https://prepathleticdirector.com/?p=249 The Korey Stringer Institute uses Polar Team Pro to conduct research central to eliminating sudden death events in sports. Here's why.

The post Korey Stringer Institute’s Robert Huggins On Polar Team Pro appeared first on Prep Athletic Director.

]]> https://prepathleticdirector.com/videos/korey-stringer-institutes-robert-huggins-on-polar-team-pro/feed/ 0