Mike Joseph, the Assistant Athletic Director and Head Coach for Football Strength and Conditioning at West Virginia University, emphasizes the importance of building strong relationships. In this video, he shares insights on creating connections with student-athletes, staff, and peers to foster a supportive and effective training environment. Learn how maintaining relationships is essential for success, continuous improvement, and achieving the goals set by administrators and head coaches.
Strong Necks, Safer Athletes: Neck Training For High School Sports
Concussions remain a serious concern in high school sports. One of the most overlooked methods for reducing concussion risk is strengthening the neck.
