Sam Melendrez, Head Strength and Conditioning Coach at Discovery Canyon (Colo.) High School, shares his views on the real reason coaches are needed in the lives of young people. After a 16 year career in coaching, Coach Melendrez emphasizes the lasting impact of instilling lifelong health and wellness habits. His ultimate goal is not just to build the best program, but to make a difference beyond the scoreboard.
Summer Checklist for High School Athletic Directors
Without the daily pressure of games, supervision, and in-season demands, summer offers a unique opportunity to take care of fundamental tasks that ensure the year ahead runs smoothly.












