Brandon Spickler, Director of Strength & Conditioning at Upper Arlington High School (OH), shares his philosophy on coaching, mentorship, and the importance of relationships in fostering athletic success. In this conversation, Coach Spickler highlights the impact of having diverse staff members, the role of trust in athlete development, and how coaching is about much more than just programming—it’s about building relationships beyond athletics.
Strong Necks, Safer Athletes: Neck Training For High School Sports
Concussions remain a serious concern in high school sports. One of the most overlooked methods for reducing concussion risk is strengthening the neck.
