Tackling Nutrition And Recovery For Underweight Athletes

by Paul Sapienza | Oct | Best Practices, Featured Videos

Longtime coach and current principal at Bangor Middle/High School Rick Muellenberg shares how his staff transformed team nutrition and recovery to combat student-athletes losing weight during the season. From fundraising for post-practice snacks to partnering with food service for in-school nutrition breaks, low-cost initiatives made a real difference in athlete health and performance.

Presented by Matrix Fitness:

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