Matt Ryder, Director of Athletics for Maine South (Ill.) High School shares his candid reflection on the challenges of leadership in a new environment. Looking back to his first year on the job in 2020, he highlights the struggle between wanting to be liked and staying true to his intuition.
Strong Necks, Safer Athletes: Neck Training For High School Sports
Concussions remain a serious concern in high school sports. One of the most overlooked methods for reducing concussion risk is strengthening the neck.












