Facilities Archives - Prep Athletic Director

Creating Buy-In Through Strength Training At Bangor High School

Paul Sapienza — Fri, 25 Jul 2025 18:48:38 +0000

Rick Muellenberg, Principal at Bangor Middle/High School (WI), shares his commitment to inclusive strength training and how it has transformed his school’s culture.

The post Creating Buy-In Through Strength Training At Bangor High School appeared first on Prep Athletic Director.

Gerardo Jauregui Turns Weight Room From Hotbox To High-Performing

Paul Sapienza — Thu, 19 Jun 2025 15:42:40 +0000

Gerardo Jauregui, Athletic Director at Lyford CISD, shares the journey from lifting in a “hot box” to training in a custom-built, state-of-the-art weight room from Matrix Fitness.

The post Gerardo Jauregui Turns Weight Room From Hotbox To High-Performing appeared first on Prep Athletic Director.

Mondo S&C Clinic At The University Of Cincinnati

Paul Sapienza — Tue, 17 Jun 2025 19:49:04 +0000

Niko Palazeti, Director of Football Sports Performance at the University of Cincinnati, is hosting a Mondo Strength & Conditioning Clinic on Saturday, July 19.

The post Mondo S&C Clinic At The University Of Cincinnati appeared first on Prep Athletic Director.

Bangor High School Moves Workouts From Hallways To State-Of-The-Art Facility

Paul Sapienza — Wed, 04 Jun 2025 16:01:44 +0000

Rick Muellenberg, Principal at Bangor High/Middle School (WI), shares how his school went from lifting in hallways to building a custom-branded, high-performance weight room that reflects the pride and identity of the Bangor community.

The post Bangor High School Moves Workouts From Hallways To State-Of-The-Art Facility appeared first on Prep Athletic Director.

Matrix Reveals Wisconsin Showroom

Paul Sapienza — Mon, 24 Mar 2025 15:14:42 +0000

Get an exclusive look inside this state-of-the-art space. Witness the dependability and customization that sets Matrix apart.

The post Matrix Reveals Wisconsin Showroom appeared first on Prep Athletic Director.

Rob Glass on Building Oklahoma State’s Top-Tier Training Facility

Paul Sapienza — Wed, 12 Mar 2025 17:38:30 +0000

Rob Glass, Assistant AD for Athletic Performance at Oklahoma State University, shares the story of transforming OSU’s training facilities into long-lasting, high-performance spaces for athletes.

The post Rob Glass on Building Oklahoma State’s Top-Tier Training Facility appeared first on Prep Athletic Director.

Behind The Scenes: How Matrix Fitness Delivers Quality and Consistency

Paul Sapienza — Thu, 06 Feb 2025 20:40:33 +0000

Kyle Schweitzer gives an exclusive behind-the-scenes look at Matrix's Manufacturing facility in Sturtevant, Wisconsin.

The post Behind The Scenes: How Matrix Fitness Delivers Quality and Consistency appeared first on Prep Athletic Director.

Matrix Reveals New Wisconsin Showroom

Paul Sapienza — Thu, 16 Jan 2025 14:43:05 +0000

Get an exclusive look inside this state-of-the-art space and witness the dependability and customization that sets Matrix apart.

The post Matrix Reveals New Wisconsin Showroom appeared first on Prep Athletic Director.

Managing The School Athletics Budget

Paul Sapienza — Tue, 14 Jan 2025 21:02:33 +0000

Jim Romero, Associate Athletic Director, Director of Strength & Conditioning, and Head Track Coach at The Harpeth Hall School (TN), shares how he prepares for the school year by organizing school budget, equipment maintenance, and summer training.

The post Managing The School Athletics Budget appeared first on Prep Athletic Director.

Creative Solutions During Uncertain Times At Asheville Christian Academy

Paul Sapienza — Fri, 13 Dec 2024 18:29:03 +0000

Head Strength and Conditioning Coach at Asheville (NC) Christian Academy shares how his athletic program overcame obstacles following Hurricane Helene by leveraging community partnerships and creative problem-solving.

The post Creative Solutions During Uncertain Times At Asheville Christian Academy appeared first on Prep Athletic Director.