Matt Ryder, Director of Athletics at Maine South (IL) High School, shares his personal journey from Florida to Maine South and the humbling experience of working at a top-tier institution where parental and community engagement is strong. Ryder reflects on his experiences and the importance of creating a positive and memorable high school journey for students. His reflections underscore the significance of creating a positive atmosphere that students will fondly remember.
Strong Necks, Safer Athletes: Neck Training For High School Sports
Concussions remain a serious concern in high school sports. One of the most overlooked methods for reducing concussion risk is strengthening the neck.












