Athletic directors wear many hats beyond their official titles. At Trinity Episcopal School (VA), Assistant Athletic Director and Director of Strength and Conditioning Adam Banwarth balances site management, transportation logistics, administrative tracking, and even hands-on facility maintenance to ensure a seamless athletic experience for students and staff.
Strong Necks, Safer Athletes: Neck Training For High School Sports
Concussions remain a serious concern in high school sports. One of the most overlooked methods for reducing concussion risk is strengthening the neck.












