Coach Kevin O’Neill, Director of Strength & Conditioning at The Noble and Greenough School (MA), breaks down a common challenge for high school coaches: balancing in-season training with club sports demands. O’Neill takes a more athlete-centered approach—adjusting training loads based on weekend tournaments, game schedules, and long-term development goals. Doing what’s best for the athlete, not the ego.
Summer Checklist for High School Athletic Directors
Without the daily pressure of games, supervision, and in-season demands, summer offers a unique opportunity to take care of fundamental tasks that ensure the year ahead runs smoothly.












