Coach Kevin O’Neill, Director of Strength & Conditioning at The Noble and Greenough School (MA), breaks down a common challenge for high school coaches: balancing in-season training with club sports demands. O’Neill takes a more athlete-centered approach—adjusting training loads based on weekend tournaments, game schedules, and long-term development goals. Doing what’s best for the athlete, not the ego.
Strong Necks, Safer Athletes: Neck Training For High School Sports
Concussions remain a serious concern in high school sports. One of the most overlooked methods for reducing concussion risk is strengthening the neck.
