Balancing Club Sports With School Sports

by Paul Sapienza | Apr | Best Practices, Featured Videos

Coach Kevin O’Neill, Director of Strength & Conditioning at The Noble and Greenough School (MA), breaks down a common challenge for high school coaches: balancing in-season training with club sports demands. O’Neill takes a more athlete-centered approach—adjusting training loads based on weekend tournaments, game schedules, and long-term development goals. Doing what’s best for the athlete, not the ego.

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